5.2 km | 00:32:36 | 06:14/km日期: 2015-10-01 11:30 - 卡路里: 272 Cal - 溫度: 29°C - 濕度: 88%
Pace: 08'17" / 06'10" / 06'28" / 06'37" / 06'30" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 1000 / 1000 |
2 | | 06'10" (+00'43") | 1000 / 2000 |
3 | | 06'28" (+01'01") | 1000 / 3000 |
4 | | 06'36" (+01'09") | 1000 / 4000 |
5 | | 06'26" (+00'59") | 1000 / 5000 |
6 | | 06'42" (+01'15") | 216 / 5216 |
10月累積里程 : 111.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 06'10" | 00:14'27" |
3 | 06'28" | 00:20'55" |
4 | 06'37" | 00:27'32" |
5 | 06'30" | 00:34'02" |
5.2 | 06'42" | 00:35'29" |