7.6 km | 00:42:39 | 05:38/km日期: 2015-10-13 07:12 - 卡路里: 671 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'37" / 05'38" / 05'45" / 05'43" / 05'41" / 05'41" / 05'36" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'38" (+00'02") | 1000 / 2000 |
| 3 | | 05'44" (+00'08") | 1000 / 3000 |
| 4 | | 05'43" (+00'07") | 1000 / 4000 |
| 5 | | 05'41" (+00'05") | 1000 / 5000 |
| 6 | | 05'40" (+00'04") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 05'20" | 557 / 7557 |
10月累積里程 : 196.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'38" | 00:11'15" |
| 3 | 05'45" | 00:17'00" |
| 4 | 05'43" | 00:22'43" |
| 5 | 05'41" | 00:28'24" |
| 6 | 05'41" | 00:34'05" |
| 7 | 05'36" | 00:39'41" |
| 7.6 | 05'19" | 00:42'39" |
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