60.1 km | 06:15:37 | 06:14/km日期: 2022-10-16 04:54 - 總爬升: 718 m - 地點: 139 - 天氣: 霧雨鎖台地 - 平均心率: 140 - 卡路里: 3959 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 87%
Pace: 06'53" / 06'04" / 05'36" / 05'45" / 06'24" / 05'44" / 05'34" / 06'00" / 05'19" / 05'36" / 07'04" / 06'35" / 06'44" / 05'52" / 06'16" / 05'55" / 05'41" / 05'20" / 05'25" / 05'15" / 06'19" / 05'27" / 06'35" / 05'22" / 05'21" / 08'37" / 06'35" / 06'07" / 06'20" / 05'46" / 17'55" / 05'28" / 05'17" / 05'40" / 05'45" / 06'34" / 06'33" / 07'38" / 06'49" / 06'01" / 08'13" / 05'23" / 05'58" / 05'20" / 14'31" / 05'26" / 05'05" / 04'58" / 04'58" / 04'58" / 05'14" / 05'59" / 05'21" / 06'20" / 06'10" / 04'50" / 04'41" / 05'17" / 05'18" / 05'49" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+02'12") | 1000 / 1000 |
2 | | 06'04" (+01'24") | 1000 / 2000 |
3 | | 05'35" (+00'55") | 1000 / 3000 |
4 | | 05'45" (+01'05") | 1000 / 4000 |
5 | | 06'23" (+01'43") | 1000 / 5000 |
6 | | 05'44" (+01'04") | 1000 / 6000 |
7 | | 05'34" (+00'54") | 1000 / 7000 |
8 | | 05'59" (+01'19") | 1000 / 8000 |
9 | | 05'18" (+00'38") | 1000 / 9000 |
10 | | 05'36" (+00'56") | 1000 / 10000 |
11 | | 07'04" (+02'24") | 1000 / 11000 |
12 | | 06'34" (+01'54") | 1000 / 12000 |
13 | | 06'44" (+02'04") | 1000 / 13000 |
14 | | 05'51" (+01'11") | 1000 / 14000 |
15 | | 06'15" (+01'35") | 1000 / 15000 |
16 | | 05'55" (+01'15") | 1000 / 16000 |
17 | | 05'40" (+01'00") | 1000 / 17000 |
18 | | 05'20" (+00'40") | 1000 / 18000 |
19 | | 05'24" (+00'44") | 1000 / 19000 |
20 | | 05'15" (+00'35") | 1000 / 20000 |
21 | | 06'18" (+01'38") | 1000 / 21000 |
22 | | 05'26" (+00'46") | 1000 / 22000 |
23 | | 06'35" (+01'55") | 1000 / 23000 |
24 | | 05'21" (+00'41") | 1000 / 24000 |
25 | | 05'21" (+00'41") | 1000 / 25000 |
26 | | 08'36" (+03'56") | 1000 / 26000 |
27 | | 06'35" (+01'55") | 1000 / 27000 |
28 | | 06'06" (+01'26") | 1000 / 28000 |
29 | | 06'19" (+01'39") | 1000 / 29000 |
30 | | 05'45" (+01'05") | 1000 / 30000 |
31 | | 17'55" (+13'15") | 1000 / 31000 |
32 | | 05'28" (+00'48") | 1000 / 32000 |
33 | | 05'17" (+00'37") | 1000 / 33000 |
34 | | 05'39" (+00'59") | 1000 / 34000 |
35 | | 05'44" (+01'04") | 1000 / 35000 |
36 | | 06'34" (+01'54") | 1000 / 36000 |
37 | | 06'33" (+01'53") | 1000 / 37000 |
38 | | 07'37" (+02'57") | 1000 / 38000 |
39 | | 06'49" (+02'09") | 1000 / 39000 |
40 | | 06'00" (+01'20") | 1000 / 40000 |
41 | | 08'12" (+03'32") | 1000 / 41000 |
42 | | 05'23" (+00'43") | 1000 / 42000 |
43 | | 05'58" (+01'18") | 1000 / 43000 |
44 | | 05'19" (+00'39") | 1000 / 44000 |
45 | | 14'30" (+09'50") | 1000 / 45000 |
46 | | 05'26" (+00'46") | 1000 / 46000 |
47 | | 05'04" (+00'24") | 1000 / 47000 |
48 | | 04'58" (+00'18") | 1000 / 48000 |
49 | | 04'58" (+00'18") | 1000 / 49000 |
50 | | 04'58" (+00'18") | 1000 / 50000 |
51 | | 05'13" (+00'33") | 1000 / 51000 |
52 | | 05'59" (+01'19") | 1000 / 52000 |
53 | | 05'21" (+00'41") | 1000 / 53000 |
54 | | 06'20" (+01'40") | 1000 / 54000 |
55 | | 06'09" (+01'29") | 1000 / 55000 |
56 | | 04'50" (+00'10") | 1000 / 56000 |
57 | | 04'40" | 1000 / 57000 |
58 | | 05'16" (+00'36") | 1000 / 58000 |
59 | | 05'17" (+00'37") | 1000 / 59000 |
60 | | 05'49" (+01'09") | 1000 / 60000 |
61 | | 05'13" (+00'33") | 120 / 60120 |
彰化holst
前方未知的天氣,還是要跨進去嗎?