8.2 km | 00:49:43 | 06:05/km日期: 2015-10-11 07:48 - 卡路里: 374 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'50" / 10'05" / 05'27" / 05'53" / 06'15" / 05'29" / 05'33" / 08'37" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'52") | 1000 / 1000 |
2 | | 06'30" (+01'32") | 1000 / 2000 |
3 | | 06'23" (+01'25") | 288 / 2288 |
4 | | 05'05" (+00'07") | 895 / 3183 |
5 | | 06'38" (+01'40") | 475 / 3658 |
6 | | 05'05" (+00'07") | 879 / 4538 |
7 | | 07'31" (+02'33") | 458 / 4997 |
8 | | 05'17" (+00'19") | 878 / 5876 |
9 | | 06'33" (+01'35") | 472 / 6348 |
10 | | 04'58" | 896 / 7245 |
11 | | 07'20" (+02'22") | 909 / 8155 |
10月累積里程 :
125.54 km ASICS LADY SKYSENSOR GLIDE 3 累積 :
357.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 10'05" | 00:16'55" |
3 | 05'27" | 00:22'22" |
4 | 05'53" | 00:28'15" |
5 | 06'15" | 00:34'30" |
6 | 05'29" | 00:39'59" |
7 | 05'33" | 00:45'32" |
8 | 08'37" | 00:54'09" |
8.2 | 07'37" | 00:55'20" |