28.2 km | 21:22:52 | 45:29/km日期: 2022-10-17 20:18 - 卡路里: 1523 Cal - 溫度: 24°C - 濕度: 80%
Pace: 18'29" / 20'53" / 24'41" / 17'45" / 42'24" / 674'06" / 03'27" / 04'24" / 03'05" / 02'25" / 02'39" / 02'46" / 02'32" / 02'26" / 02'52" / 04'27" / 160'40" / 194'50" / 02'39" / 04'55" / 01'54" / 02'30" / 01'28" / 02'27" / 03'03" / 02'52" / 04'03" / 06'22" / 324'27" /
10月累積里程 : 235.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'29" | 00:18'29" |
| 2 | 20'53" | 00:39'22" |
| 3 | 24'41" | 01:04'03" |
| 4 | 17'45" | 01:21'48" |
| 5 | 42'24" | 02:04'12" |
| 6 | 674'06" | 13:18'18" |
| 7 | 03'27" | 13:21'45" |
| 8 | 04'24" | 13:26'09" |
| 9 | 03'05" | 13:29'14" |
| 10 | 02'25" | 13:31'39" |
| 11 | 02'39" | 13:34'18" |
| 12 | 02'46" | 13:37'04" |
| 13 | 02'32" | 13:39'36" |
| 14 | 02'26" | 13:42'02" |
| 15 | 02'52" | 13:44'54" |
| 16 | 04'27" | 13:49'21" |
| 17 | 160'40" | 16:30'01" |
| 18 | 194'50" | 19:44'51" |
| 19 | 02'39" | 19:47'30" |
| 20 | 04'55" | 19:52'25" |
| 21 | 01'54" | 19:54'19" |
| 22 | 02'30" | 19:56'49" |
| 23 | 01'28" | 19:58'17" |
| 24 | 02'27" | 20:00'44" |
| 25 | 03'03" | 20:03'47" |
| 26 | 02'52" | 20:06'39" |
| 27 | 04'03" | 20:10'42" |
| 28 | 06'22" | 20:17'04" |
| 28.2 | 323'03" | 21:22'56" |
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