12.1 km | 01:00:24 | 05:00/km日期: 2015-10-10 15:45 - 卡路里: 651 Cal - 總步數: 10884 - 平均步頻: 180 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 65%
Pace: 06'06" / 05'05" / 05'00" / 04'53" / 04'51" / 04'58" / 04'56" / 04'50" / 04'46" / 04'50" / 04'48" / 04'51" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'19") | 1002 / 1002 | 170 / 96 |
| 2 | | 05'11" (+00'26") | 997 / 2000 | 179 / 107 |
| 3 | | 04'59" (+00'14") | 1000 / 3001 | 182 / 109 |
| 4 | | 04'54" (+00'09") | 1008 / 4009 | 181 / 112 |
| 5 | | 04'48" (+00'03") | 993 / 5002 | 181 / 114 |
| 6 | | 04'57" (+00'12") | 1000 / 6003 | 180 / 111 |
| 7 | | 04'55" (+00'10") | 1000 / 7004 | 180 / 112 |
| 8 | | 04'52" (+00'07") | 1002 / 8006 | 182 / 112 |
| 9 | | 04'45" | 992 / 8999 | 182 / 115 |
| 10 | | 04'49" (+00'04") | 1001 / 10000 | 180 / 114 |
| 11 | | 04'52" (+00'07") | 1006 / 11007 | 182 / 112 |
| 12 | | 04'49" (+00'04") | 993 / 12001 | 180 / 114 |
| 13 | | 05'03" (+00'18") | 69 / 12070 | 165 / 119 |
10月累積里程 :
86.05 km 
MIZUNO WAVE Rider 17 累積 :
307.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'05" | 00:11'11" |
| 3 | 05'00" | 00:16'11" |
| 4 | 04'53" | 00:21'04" |
| 5 | 04'51" | 00:25'55" |
| 6 | 04'58" | 00:30'53" |
| 7 | 04'56" | 00:35'49" |
| 8 | 04'50" | 00:40'39" |
| 9 | 04'46" | 00:45'25" |
| 10 | 04'50" | 00:50'15" |
| 11 | 04'48" | 00:55'03" |
| 12 | 04'51" | 00:59'54" |
| 12.1 | 07'01" | 01:00'24" |
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