14.1 km | 01:28:12 | 06:16/km日期: 2015-10-10 07:50 - 卡路里: 1058 Cal - 溫度: 23°C - 濕度: 76%
Pace: 07'13" / 09'36" / 09'32" / 06'10" / 08'09" / 06'15" / 06'24" / 08'17" / 06'23" / 07'57" / 06'17" / 11'07" / 07'56" / 06'45" / 32'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'26") | 1000 / 1000 |
| 2 | | 06'32" (+00'43") | 1000 / 2000 |
| 3 | | 06'02" (+00'13") | 1000 / 3000 |
| 4 | | 06'10" (+00'21") | 1000 / 4000 |
| 5 | | 06'23" (+00'34") | 1000 / 5000 |
| 6 | | 06'15" (+00'26") | 1000 / 6000 |
| 7 | | 06'24" (+00'35") | 1000 / 7000 |
| 8 | | 06'22" (+00'33") | 1000 / 8000 |
| 9 | | 06'23" (+00'34") | 1000 / 9000 |
| 10 | | 06'19" (+00'30") | 1000 / 10000 |
| 11 | | 06'17" (+00'28") | 1000 / 11000 |
| 12 | | 06'24" (+00'35") | 1000 / 12000 |
| 13 | | 06'11" (+00'22") | 1000 / 13000 |
| 14 | | 05'49" | 1000 / 14000 |
| 15 | | 05'25" | 66 / 14066 |
10月累積里程 : 101.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 09'36" | 00:16'49" |
| 3 | 09'32" | 00:26'21" |
| 4 | 06'10" | 00:32'31" |
| 5 | 08'09" | 00:40'40" |
| 6 | 06'15" | 00:46'55" |
| 7 | 06'24" | 00:53'19" |
| 8 | 08'17" | 01:01'36" |
| 9 | 06'23" | 01:07'59" |
| 10 | 07'57" | 01:15'56" |
| 11 | 06'17" | 01:22'13" |
| 12 | 11'07" | 01:33'20" |
| 13 | 07'56" | 01:41'16" |
| 14 | 06'45" | 01:48'01" |
| 14.1 | 31'58" | 01:50'08" |
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