10.1 km | 00:59:44 | 05:56/km日期: 2015-10-12 05:17 - 天氣: 涼涼的 - 卡路里: 398 Cal - 總步數: 11390 - 平均步頻: 190 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 76%
Pace: 05'57" / 05'56" / 06'05" / 06'06" / 05'59" / 05'53" / 06'03" / 05'55" / 05'43" / 05'45" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'12") | 1006 / 1006 | 187 / 90 |
| 2 | | 05'56" (+00'14") | 1007 / 2014 | 188 / 89 |
| 3 | | 06'01" (+00'19") | 1002 / 3017 | 189 / 87 |
| 4 | | 06'03" (+00'21") | 1006 / 4024 | 190 / 86 |
| 5 | | 05'59" (+00'17") | 1006 / 5030 | 189 / 87 |
| 6 | | 05'49" (+00'07") | 1002 / 6032 | 190 / 90 |
| 7 | | 06'04" (+00'22") | 1006 / 7039 | 190 / 86 |
| 8 | | 05'51" (+00'09") | 1006 / 8045 | 192 / 88 |
| 9 | | 05'42" | 1001 / 9047 | 194 / 90 |
| 10 | | 05'43" (+00'01") | 1005 / 10052 | 194 / 90 |
| 11 | | 05'09" | 61 / 10114 | 183 / 105 |
10月累積里程 :
279.65 km 
mizuno wave rider 18 型號 累積 :
1066.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'56" | 00:11'53" |
| 3 | 06'05" | 00:17'58" |
| 4 | 06'06" | 00:24'04" |
| 5 | 05'59" | 00:30'03" |
| 6 | 05'53" | 00:35'56" |
| 7 | 06'03" | 00:41'59" |
| 8 | 05'55" | 00:47'54" |
| 9 | 05'43" | 00:53'37" |
| 10 | 05'45" | 00:59'22" |
| 10.1 | 05'58" | 00:59'44" |
展開計圈分析
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