10.5 km | 00:56:19 | 05:21/km日期: 2015-10-04 21:48 - 總爬升: 154 m - 卡路里: 643 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'01" / 04'58" / 05'09" / 05'10" / 05'20" / 05'27" / 05'38" / 05'28" / 05'38" / 05'37" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 994 / 994 |
2 | | 04'57" | 1000 / 1994 |
3 | | 05'11" (+00'14") | 1008 / 3003 |
4 | | 05'08" (+00'11") | 1005 / 4008 |
5 | | 05'22" (+00'25") | 991 / 5000 |
6 | | 05'24" (+00'27") | 1007 / 6008 |
7 | | 05'38" (+00'41") | 1011 / 7019 |
8 | | 05'28" (+00'31") | 997 / 8016 |
9 | | 05'37" (+00'40") | 1006 / 9023 |
10 | | 05'37" (+00'40") | 999 / 10022 |
11 | | 05'48" (+00'51") | 478 / 10501 |
10月累積里程 :
70.67 km 耐吉 flyknlt lunar2 累積 :
682.6 kmAndroid - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'58" | 00:09'59" |
3 | 05'09" | 00:15'08" |
4 | 05'10" | 00:20'18" |
5 | 05'20" | 00:25'38" |
6 | 05'27" | 00:31'05" |
7 | 05'38" | 00:36'43" |
8 | 05'28" | 00:42'11" |
9 | 05'38" | 00:47'49" |
10 | 05'37" | 00:53'26" |
10.5 | 05'45" | 00:56'19" |