13.1 km | 01:20:32 | 06:08/km日期: 2022-10-13 15:25 - 平均心率: 150 - 卡路里: 573 Cal - 平均步頻: 191 - 溫度: 24°C - 濕度: 83%
Pace: 06'33" / 06'31" / 06'20" / 06'07" / 06'19" / 06'07" / 06'01" / 06'11" / 05'58" / 06'00" / 05'57" / 06'00" / 05'43" / 06'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 235.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'31" | 00:13'04" |
| 3 | 06'20" | 00:19'24" |
| 4 | 06'07" | 00:25'31" |
| 5 | 06'19" | 00:31'50" |
| 6 | 06'07" | 00:37'57" |
| 7 | 06'01" | 00:43'58" |
| 8 | 06'11" | 00:50'09" |
| 9 | 05'58" | 00:56'07" |
| 10 | 06'00" | 01:02'07" |
| 11 | 05'57" | 01:08'04" |
| 12 | 06'00" | 01:14'04" |
| 13 | 05'43" | 01:19'47" |
| 13.1 | 06'31" | 01:20'32" |
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