8.9 km | 01:27:26 | 09:48/km日期: 2015-10-10 06:08 - 平均心率: 168 - 卡路里: 1435 Cal - 溫度: 22°C - 濕度: 79%
Pace: 08'56" / 09'12" / 09'03" / 09'21" / 09'09" / 09'37" / 10'51" / 10'36" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+00'03") | 1000 / 1000 |
| 2 | | 09'11" (+00'08") | 1000 / 2000 |
| 3 | | 09'03" | 1000 / 3000 |
| 4 | | 09'21" (+00'18") | 1000 / 4000 |
| 5 | | 09'08" (+00'05") | 1000 / 5000 |
| 6 | | 09'37" (+00'34") | 1000 / 6000 |
| 7 | | 10'51" (+01'48") | 1000 / 7000 |
| 8 | | 10'36" (+01'33") | 1000 / 8000 |
| 9 | | 11'31" (+02'28") | 911 / 8911 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 21.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 09'12" | 00:18'08" |
| 3 | 09'03" | 00:27'11" |
| 4 | 09'21" | 00:36'32" |
| 5 | 09'09" | 00:45'41" |
| 6 | 09'37" | 00:55'18" |
| 7 | 10'51" | 01:06'09" |
| 8 | 10'36" | 01:16'45" |
| 8.9 | 11'32" | 01:27'16" |
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