10.1 km | 00:56:14 | 05:34/km日期: 2015-10-09 07:27 - 卡路里: 866 Cal - 溫度: 24°C - 濕度: 95%
Pace: 05'50" / 05'23" / 05'31" / 05'35" / 05'27" / 05'42" / 05'32" / 06'54" / 05'28" / 04'29" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'27") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'31" (+00'09") | 1000 / 3000 |
| 4 | | 05'34" (+00'12") | 1000 / 4000 |
| 5 | | 05'27" (+00'05") | 1000 / 5000 |
| 6 | | 05'41" (+00'19") | 1000 / 6000 |
| 7 | | 05'32" (+00'10") | 1000 / 7000 |
| 8 | | 05'33" (+00'11") | 1000 / 8000 |
| 9 | | 05'32" (+00'10") | 1000 / 9000 |
| 10 | | 05'43" (+00'21") | 1000 / 10000 |
| 11 | | 04'14" | 99 / 10099 |
10月累積里程 : 180.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'23" | 00:11'13" |
| 3 | 05'31" | 00:16'44" |
| 4 | 05'35" | 00:22'19" |
| 5 | 05'27" | 00:27'46" |
| 6 | 05'42" | 00:33'28" |
| 7 | 05'32" | 00:39'00" |
| 8 | 06'54" | 00:45'54" |
| 9 | 05'28" | 00:51'22" |
| 10 | 04'29" | 00:55'51" |
| 10.1 | 04'00" | 00:56'15" |
展開計圈分析
留言 
