15.9 km | 01:50:09 | 06:54/km日期: 2015-10-10 06:32 - 卡路里: 990 Cal - 溫度: 23°C - 濕度: 77%
Pace: 08'55" / 06'27" / 06'07" / 06'07" / 06'00" / 06'02" / 06'08" / 06'13" / 06'16" / 06'08" / 06'18" / 06'22" / 06'24" / 06'28" / 06'47" / 14'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+02'52") | 997 / 997 |
| 2 | | 06'26" (+00'25") | 999 / 1997 |
| 3 | | 06'09" (+00'08") | 1004 / 3001 |
| 4 | | 06'04" (+00'03") | 998 / 3999 |
| 5 | | 06'02" (+00'01") | 1002 / 5002 |
| 6 | | 06'01" | 1000 / 6003 |
| 7 | | 06'05" (+00'04") | 995 / 6998 |
| 8 | | 06'14" (+00'13") | 1007 / 8005 |
| 9 | | 06'16" (+00'15") | 999 / 9005 |
| 10 | | 06'09" (+00'08") | 1003 / 10008 |
| 11 | | 06'15" (+00'14") | 999 / 11008 |
| 12 | | 06'24" (+00'23") | 992 / 12001 |
| 13 | | 06'20" (+00'19") | 1008 / 13010 |
| 14 | | 06'28" (+00'27") | 997 / 14007 |
| 15 | | 06'46" (+00'45") | 1000 / 15008 |
| 16 | | 14'21" (+08'20") | 936 / 15945 |
10月累積里程 :
180.54 km 
NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 06'27" | 00:15'22" |
| 3 | 06'07" | 00:21'29" |
| 4 | 06'07" | 00:27'36" |
| 5 | 06'00" | 00:33'36" |
| 6 | 06'02" | 00:39'38" |
| 7 | 06'08" | 00:45'46" |
| 8 | 06'13" | 00:51'59" |
| 9 | 06'16" | 00:58'15" |
| 10 | 06'08" | 01:04'23" |
| 11 | 06'18" | 01:10'41" |
| 12 | 06'22" | 01:17'03" |
| 13 | 06'24" | 01:23'27" |
| 14 | 06'28" | 01:29'55" |
| 15 | 06'47" | 01:36'42" |
| 15.9 | 14'13" | 01:50'09" |
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