10.0 km | 00:54:41 | 05:28/km日期: 2015-10-10 06:01 - 卡路里: 763 Cal - 總步數: 8440 - 平均步頻: 154 - 平均步幅: 118 cm - 溫度: 22°C - 濕度: 79%
Pace: 05'33" / 05'05" / 05'05" / 04'59" / 05'02" / 05'05" / 05'21" / 05'19" / 05'07" / 07'01" / 01'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'32") | 1004 / 1004 | 152 / 118 |
| 2 | | 05'04" (+00'05") | 1001 / 2006 | 160 / 123 |
| 3 | | 05'06" (+00'07") | 994 / 3001 | 161 / 121 |
| 4 | | 04'59" | 1008 / 4009 | 163 / 122 |
| 5 | | 05'00" (+00'01") | 994 / 5004 | 166 / 119 |
| 6 | | 05'05" (+00'06") | 999 / 6002 | 167 / 117 |
| 7 | | 05'23" (+00'24") | 1005 / 7008 | 164 / 112 |
| 8 | | 05'19" (+00'20") | 998 / 8007 | 165 / 113 |
| 9 | | 05'04" (+00'05") | 1003 / 9010 | 166 / 118 |
| 10 | | 08'15" (+03'16") | 972 / 9983 | 103 / 116 |
10月累積里程 : 89.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'05" | 00:10'38" |
| 3 | 05'05" | 00:15'43" |
| 4 | 04'59" | 00:20'42" |
| 5 | 05'02" | 00:25'44" |
| 6 | 05'05" | 00:30'49" |
| 7 | 05'21" | 00:36'10" |
| 8 | 05'19" | 00:41'29" |
| 9 | 05'07" | 00:46'36" |
| 10 | 07'01" | 00:53'37" |
| 10.0 | -67'-5" | 00:54'41" |
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