10.0 km | 01:00:15 | 06:00/km日期: 2015-10-08 17:36 - 卡路里: 577 Cal - 總步數: 10944 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 86%
Pace: 07'22" / 06'27" / 06'10" / 06'02" / 05'49" / 05'50" / 05'43" / 05'36" / 05'40" / 05'25" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+01'59") | 1000 / 1000 | 175 / 77 |
| 2 | | 06'25" (+01'02") | 1003 / 2003 | 176 / 88 |
| 3 | | 06'07" (+00'44") | 1006 / 3009 | 177 / 91 |
| 4 | | 06'02" (+00'39") | 1006 / 4016 | 180 / 91 |
| 5 | | 05'47" (+00'24") | 1007 / 5023 | 182 / 94 |
| 6 | | 05'47" (+00'24") | 1003 / 6026 | 184 / 93 |
| 7 | | 05'39" (+00'16") | 1002 / 7029 | 186 / 95 |
| 8 | | 05'37" (+00'14") | 1004 / 8033 | 186 / 95 |
| 9 | | 05'39" (+00'16") | 1001 / 9035 | 186 / 95 |
| 10 | | 05'23" | 1003 / 10039 | 186 / 99 |
10月累積里程 : 158.40 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'27" | 00:13'49" |
| 3 | 06'10" | 00:19'59" |
| 4 | 06'02" | 00:26'01" |
| 5 | 05'49" | 00:31'50" |
| 6 | 05'50" | 00:37'40" |
| 7 | 05'43" | 00:43'23" |
| 8 | 05'36" | 00:48'59" |
| 9 | 05'40" | 00:54'39" |
| 10 | 05'25" | 01:00'04" |
| 10.0 | 08'41" | 01:00'15" |
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