10.2 km | 00:57:55 | 05:42/km日期: 2022-10-11 05:01 - 卡路里: 743 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 87%
Pace: 06'01" / 05'47" / 05'41" / 05'47" / 05'30" / 05'28" / 05'50" / 05'29" / 06'23" / 05'15" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'46") | 1000 / 1000 |
| 2 | | 05'46" (+00'31") | 1000 / 2000 |
| 3 | | 05'41" (+00'26") | 1000 / 3000 |
| 4 | | 05'47" (+00'32") | 1000 / 4000 |
| 5 | | 05'29" (+00'14") | 1000 / 5000 |
| 6 | | 05'28" (+00'13") | 1000 / 6000 |
| 7 | | 05'49" (+00'34") | 1000 / 7000 |
| 8 | | 05'28" (+00'13") | 1000 / 8000 |
| 9 | | 06'23" (+01'08") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 04'49" | 156 / 10156 |
10月累積里程 : 162.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'47" | 00:11'48" |
| 3 | 05'41" | 00:17'29" |
| 4 | 05'47" | 00:23'16" |
| 5 | 05'30" | 00:28'46" |
| 6 | 05'28" | 00:34'14" |
| 7 | 05'50" | 00:40'04" |
| 8 | 05'29" | 00:45'33" |
| 9 | 06'23" | 00:51'56" |
| 10 | 05'15" | 00:57'11" |
| 10.2 | 04'48" | 00:57'56" |
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