7.9 km | 00:53:04 | 06:40/km日期: 2015-10-06 21:00 - 卡路里: 457 Cal - 總步數: 8988 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 88%
Pace: 06'49" / 06'57" / 06'53" / 06'45" / 06'51" / 06'51" / 06'38" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'15") | 1012 / 1012 | 168 / 87 |
2 | | 06'51" (+00'17") | 1000 / 2012 | 167 / 86 |
3 | | 06'50" (+00'16") | 1006 / 3018 | 167 / 87 |
4 | | 06'45" (+00'11") | 1012 / 4030 | 170 / 87 |
5 | | 06'46" (+00'12") | 1008 / 5038 | 170 / 86 |
6 | | 06'49" (+00'15") | 1008 / 6047 | 169 / 86 |
7 | | 06'34" | 1007 / 7055 | 169 / 89 |
8 | | 05'33" | 945 / 8000 | 171 / 104 |
10月累積里程 : 29.59 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'57" | 00:13'46" |
3 | 06'53" | 00:20'39" |
4 | 06'45" | 00:27'24" |
5 | 06'51" | 00:34'15" |
6 | 06'51" | 00:41'06" |
7 | 06'38" | 00:47'44" |
7.9 | 05'38" | 00:53'04" |