21.1 km | 02:04:38 | 05:53/km日期: 2015-10-09 06:08 - 地點: 高雄大學 - 天氣: 下雨 - 卡路里: 1169 Cal - 溫度: 26°C - 濕度: 93%
Pace: 05'40" / 05'36" / 05'43" / 06'53" / 05'36" / 05'42" / 05'39" / 07'41" / 06'07" / 17'02" / 05'49" / 05'30" / 05'44" / 06'05" / 07'15" / 06'00" / 06'13" / 11'29" / 06'09" / 06'19" / 06'29" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'11") | 1000 / 1000 |
| 2 | | 05'36" (+00'07") | 1000 / 2000 |
| 3 | | 05'42" (+00'13") | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 05'35" (+00'06") | 1000 / 5000 |
| 6 | | 05'41" (+00'12") | 1000 / 6000 |
| 7 | | 05'39" (+00'10") | 1000 / 7000 |
| 8 | | 05'47" (+00'18") | 1000 / 8000 |
| 9 | | 06'06" (+00'37") | 1000 / 9000 |
| 10 | | 06'03" (+00'34") | 1000 / 10000 |
| 11 | | 05'48" (+00'19") | 1000 / 11000 |
| 12 | | 05'30" (+00'01") | 1000 / 12000 |
| 13 | | 05'43" (+00'14") | 1000 / 13000 |
| 14 | | 06'05" (+00'36") | 1000 / 14000 |
| 15 | | 05'41" (+00'12") | 1000 / 15000 |
| 16 | | 06'00" (+00'31") | 1000 / 16000 |
| 17 | | 06'13" (+00'44") | 1000 / 17000 |
| 18 | | 06'16" (+00'47") | 1000 / 18000 |
| 19 | | 06'08" (+00'39") | 1000 / 19000 |
| 20 | | 06'19" (+00'50") | 1000 / 20000 |
| 21 | | 06'29" (+01'00") | 1000 / 21000 |
| 22 | | 06'36" (+01'07") | 145 / 21145 |
10月累積里程 : 179.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 05'43" | 00:16'59" |
| 4 | 06'53" | 00:23'52" |
| 5 | 05'36" | 00:29'28" |
| 6 | 05'42" | 00:35'10" |
| 7 | 05'39" | 00:40'49" |
| 8 | 07'41" | 00:48'30" |
| 9 | 06'07" | 00:54'37" |
| 10 | 17'02" | 01:11'39" |
| 11 | 05'49" | 01:17'28" |
| 12 | 05'30" | 01:22'58" |
| 13 | 05'44" | 01:28'42" |
| 14 | 06'05" | 01:34'47" |
| 15 | 07'15" | 01:42'02" |
| 16 | 06'00" | 01:48'02" |
| 17 | 06'13" | 01:54'15" |
| 18 | 11'29" | 02:05'44" |
| 19 | 06'09" | 02:11'53" |
| 20 | 06'19" | 02:18'12" |
| 21 | 06'29" | 02:24'41" |
| 21.1 | 06'37" | 02:25'39" |
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