11.0 km | 01:04:28 | 05:50/km日期: 2015-10-07 20:53 - 地點: 文華國小 - 卡路里: 696 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'36" / 06'04" / 05'48" / 05'36" / 05'36" / 05'40" / 05'40" / 05'44" / 05'44" / 05'48" / 06'00" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'04") | 1004 / 1004 |
| 2 | | 06'05" (+00'29") | 1004 / 2009 |
| 3 | | 05'48" (+00'12") | 990 / 3000 |
| 4 | | 05'36" | 999 / 3999 |
| 5 | | 05'36" | 1008 / 5007 |
| 6 | | 05'39" (+00'03") | 1000 / 6007 |
| 7 | | 05'42" (+00'06") | 993 / 7000 |
| 8 | | 05'43" (+00'07") | 1002 / 8004 |
| 9 | | 05'46" (+00'10") | 1004 / 9008 |
| 10 | | 05'48" (+00'12") | 997 / 10004 |
| 11 | | 05'58" (+00'22") | 1004 / 11009 |
| 12 | | 14'48" (+09'12") | 9 / 11018 |
10月累積里程 :
140.36 km 
Thomas Barefoot 累積 :
1050.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'04" | 00:12'40" |
| 3 | 05'48" | 00:18'28" |
| 4 | 05'36" | 00:24'04" |
| 5 | 05'36" | 00:29'40" |
| 6 | 05'40" | 00:35'20" |
| 7 | 05'40" | 00:41'00" |
| 8 | 05'44" | 00:46'44" |
| 9 | 05'44" | 00:52'28" |
| 10 | 05'48" | 00:58'16" |
| 11 | 06'00" | 01:04'16" |
| 11.0 | 10'31" | 01:04'28" |
展開計圈分析
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