7.0 km | 00:44:58 | 06:25/km日期: 2022-10-02 06:56 - 卡路里: 490 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 72%
Pace: 06'20" / 06'14" / 09'03" / 06'20" / 06'16" / 11'05" / 08'51" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'07") | 1000 / 1000 |
2 | | 06'14" (+00'02") | 1000 / 2000 |
3 | | 06'12" | 1000 / 3000 |
4 | | 06'20" (+00'08") | 1000 / 4000 |
5 | | 06'16" (+00'04") | 1000 / 5000 |
6 | | 06'41" (+00'29") | 1000 / 6000 |
7 | | 06'50" (+00'38") | 1000 / 7000 |
8 | | 05'09" | 6 / 7006 |
10月累積里程 : 48.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'14" | 00:12'34" |
3 | 09'03" | 00:21'37" |
4 | 06'20" | 00:27'57" |
5 | 06'16" | 00:34'13" |
6 | 11'05" | 00:45'18" |
7 | 08'51" | 00:54'09" |
7.0 | 04'48" | 00:54'11" |