13.3 km | 01:18:28 | 05:53/km日期: 2022-10-09 06:02 - 總爬升: 174 m - 卡路里: 778 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 82%
Pace: 06'10" / 05'50" / 06'32" / 06'43" / 05'54" / 05'57" / 05'57" / 05'55" / 06'00" / 05'51" / 05'36" / 05'13" / 04'44" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'26") | 990 / 990 |
2 | | 05'45" (+01'03") | 1009 / 1999 |
3 | | 06'35" (+01'53") | 1005 / 3005 |
4 | | 06'43" (+02'01") | 997 / 4003 |
5 | | 05'54" (+01'12") | 999 / 5003 |
6 | | 05'58" (+01'16") | 1013 / 6016 |
7 | | 05'52" (+01'10") | 994 / 7011 |
8 | | 05'56" (+01'14") | 1010 / 8021 |
9 | | 06'01" (+01'19") | 995 / 9017 |
10 | | 05'50" (+01'08") | 1002 / 10020 |
11 | | 05'38" (+00'56") | 1011 / 11031 |
12 | | 05'08" (+00'26") | 997 / 12028 |
13 | | 04'42" | 1000 / 13029 |
14 | | 05'41" (+00'59") | 293 / 13322 |
10月累積里程 :
459.62 km 迪卡儂 f 累積 :
2014.6 kmAndroid - Sony J9110 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'50" | 00:12'00" |
3 | 06'32" | 00:18'32" |
4 | 06'43" | 00:25'15" |
5 | 05'54" | 00:31'09" |
6 | 05'57" | 00:37'06" |
7 | 05'57" | 00:43'03" |
8 | 05'55" | 00:48'58" |
9 | 06'00" | 00:54'58" |
10 | 05'51" | 01:00'49" |
11 | 05'36" | 01:06'25" |
12 | 05'13" | 01:11'38" |
13 | 04'44" | 01:16'22" |
13.3 | 05'25" | 01:18'07" |