16.1 km | 01:51:25 | 06:56/km日期: 2022-10-08 04:22 - 平均心率: 128 - 卡路里: 1184 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 82%
Pace: 08'37" / 06'43" / 06'38" / 06'34" / 06'29" / 06'34" / 06'32" / 06'37" / 06'41" / 06'28" / 06'24" / 06'29" / 07'34" / 06'28" / 06'23" / 08'59" / 15'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'26") | 1000 / 1000 |
| 2 | | 06'42" (+00'19") | 1000 / 2000 |
| 3 | | 06'37" (+00'14") | 1000 / 3000 |
| 4 | | 06'34" (+00'11") | 1000 / 4000 |
| 5 | | 06'28" (+00'05") | 1000 / 5000 |
| 6 | | 06'33" (+00'10") | 1000 / 6000 |
| 7 | | 06'31" (+00'08") | 1000 / 7000 |
| 8 | | 06'37" (+00'14") | 1000 / 8000 |
| 9 | | 06'40" (+00'17") | 1000 / 9000 |
| 10 | | 06'28" (+00'05") | 1000 / 10000 |
| 11 | | 06'24" (+00'01") | 1000 / 11000 |
| 12 | | 06'28" (+00'05") | 1000 / 12000 |
| 13 | | 07'33" (+01'10") | 1000 / 13000 |
| 14 | | 06'28" (+00'05") | 1000 / 14000 |
| 15 | | 06'23" | 1000 / 15000 |
| 16 | | 08'59" (+02'36") | 1000 / 16000 |
| 17 | | 15'03" (+08'40") | 69 / 16069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 297.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 06'43" | 00:15'20" |
| 3 | 06'38" | 00:21'58" |
| 4 | 06'34" | 00:28'32" |
| 5 | 06'29" | 00:35'01" |
| 6 | 06'34" | 00:41'35" |
| 7 | 06'32" | 00:48'07" |
| 8 | 06'37" | 00:54'44" |
| 9 | 06'41" | 01:01'25" |
| 10 | 06'28" | 01:07'53" |
| 11 | 06'24" | 01:14'17" |
| 12 | 06'29" | 01:20'46" |
| 13 | 07'34" | 01:28'20" |
| 14 | 06'28" | 01:34'48" |
| 15 | 06'23" | 01:41'11" |
| 16 | 08'59" | 01:50'10" |
| 16.1 | 15'18" | 01:51'14" |
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