5.5 km | 00:36:59 | 06:47/km日期: 2015-10-01 21:41 - 卡路里: 294 Cal - 溫度: 27°C - 濕度: 90%
Pace: 06'06" / 06'27" / 07'00" / 07'04" / 07'12" / 07'04" /
距離路跑
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訓練腳力,為了11/22
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Utada -- On And On
Utada -- Merry Christmas Mr. Lawrence - FYI
Utada -- Apple And Cinnamon
Utada -- Taking My Money Back
Utada -- This One (Crying Like A Child)
Utada -- Automatic Part II
Utada -- Dirty Desire
Utada -- Poppin'
Utada -- Come Back To Me
Utada -- Me Muero
10月累積里程 : 5.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'27" | 00:12'33" |
3 | 07'00" | 00:19'33" |
4 | 07'04" | 00:26'37" |
5 | 07'12" | 00:33'49" |
5.4 | 07'07" | 00:37'00" |