10.0 km | 00:48:59 | 04:52/km日期: 2015-10-07 19:01 - 卡路里: 541 Cal - 總步數: 8880 - 平均步頻: 181 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'20" / 05'14" / 04'57" / 04'39" / 04'44" / 04'46" / 04'43" / 04'33" / 04'42" / 04'42" / 20'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+01'14") | 1002 / 1002 | 173 / 99 |
2 | | 05'10" (+00'39") | 1000 / 2003 | 181 / 106 |
3 | | 04'56" (+00'25") | 1001 / 3005 | 182 / 111 |
4 | | 04'40" (+00'09") | 995 / 4000 | 183 / 116 |
5 | | 04'42" (+00'11") | 1003 / 5004 | 180 / 117 |
6 | | 04'45" (+00'14") | 1000 / 6005 | 181 / 115 |
7 | | 04'45" (+00'14") | 1002 / 7007 | 181 / 115 |
8 | | 04'31" | 1000 / 8007 | 183 / 120 |
9 | | 04'41" (+00'10") | 1001 / 9009 | 185 / 114 |
10 | | 04'48" (+00'17") | 995 / 10004 | 181 / 114 |
11 | | 05'01" (+00'30") | 26 / 10031 | 165 / 120 |
10月累積里程 :
86.05 km MIZUNO WAVE Rider 17 累積 :
307.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'14" | 00:10'34" |
3 | 04'57" | 00:15'31" |
4 | 04'39" | 00:20'10" |
5 | 04'44" | 00:24'54" |
6 | 04'46" | 00:29'40" |
7 | 04'43" | 00:34'23" |
8 | 04'33" | 00:38'56" |
9 | 04'42" | 00:43'38" |
10 | 04'42" | 00:48'20" |
10.0 | 20'38" | 00:48'59" |