24.4 km | 02:36:42 | 06:24/km日期: 2015-09-26 05:37 - 總爬升: 230 m - 地點: 台中 - 天氣: 陰 - 卡路里: 1311 Cal - 總步數: 28200 - 平均步頻: 179 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'30" / 06'27" / 05'36" / 06'02" / 06'08" / 06'01" / 06'23" / 06'14" / 06'03" / 06'24" / 05'50" / 06'04" / 05'49" / 06'07" / 06'21" / 06'03" / 05'53" / 05'51" / 05'45" / 06'43" / 06'38" / 09'00" / 06'42" / 06'59" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'43") | 1010 / 1010 | 174 / 88 |
| 2 | | 06'25" (+00'41") | 997 / 2007 | 176 / 88 |
| 3 | | 05'44" | 995 / 3003 | 185 / 94 |
| 4 | | 06'19" (+00'35") | 1004 / 4007 | 184 / 85 |
| 5 | | 06'13" (+00'29") | 1011 / 5019 | 182 / 88 |
| 6 | | 06'08" (+00'24") | 990 / 6009 | 185 / 87 |
| 7 | | 06'16" (+00'32") | 992 / 7002 | 179 / 88 |
| 8 | | 06'39" (+00'55") | 999 / 8001 | 176 / 85 |
| 9 | | 06'10" (+00'26") | 1001 / 9003 | 185 / 87 |
| 10 | | 06'20" (+00'36") | 1001 / 10004 | 185 / 84 |
| 11 | | 05'53" (+00'09") | 1001 / 11005 | 187 / 90 |
| 12 | | 06'09" (+00'25") | 996 / 12001 | 187 / 86 |
| 13 | | 06'17" (+00'33") | 999 / 13001 | 187 / 84 |
| 14 | | 06'11" (+00'27") | 1002 / 14003 | 187 / 86 |
| 15 | | 06'17" (+00'33") | 999 / 15003 | 185 / 85 |
| 16 | | 06'04" (+00'20") | 1002 / 16005 | 186 / 88 |
| 17 | | 05'48" (+00'04") | 994 / 16999 | 186 / 92 |
| 18 | | 05'50" (+00'06") | 1003 / 18003 | 188 / 90 |
| 19 | | 06'15" (+00'31") | 1003 / 19006 | 180 / 88 |
| 20 | | 06'18" (+00'34") | 994 / 20001 | 186 / 84 |
| 21 | | 09'00" (+03'16") | 997 / 20999 | 141 / 78 |
| 22 | | 06'40" (+00'56") | 1008 / 22007 | 187 / 79 |
| 23 | | 07'17" (+01'33") | 1002 / 23010 | 179 / 76 |
| 24 | | 06'28" (+00'44") | 995 / 24005 | 170 / 90 |
| 25 | | 07'35" (+01'51") | 434 / 24440 | 144 / 91 |
9月累積里程 : 103.65 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'27" | 00:12'57" |
| 3 | 05'36" | 00:18'33" |
| 4 | 06'02" | 00:24'35" |
| 5 | 06'08" | 00:30'43" |
| 6 | 06'01" | 00:36'44" |
| 7 | 06'23" | 00:43'07" |
| 8 | 06'14" | 00:49'21" |
| 9 | 06'03" | 00:55'24" |
| 10 | 06'24" | 01:01'48" |
| 11 | 05'50" | 01:07'38" |
| 12 | 06'04" | 01:13'42" |
| 13 | 05'49" | 01:19'31" |
| 14 | 06'07" | 01:25'38" |
| 15 | 06'21" | 01:31'59" |
| 16 | 06'03" | 01:38'02" |
| 17 | 05'53" | 01:43'55" |
| 18 | 05'51" | 01:49'46" |
| 19 | 05'45" | 01:55'31" |
| 20 | 06'43" | 02:02'14" |
| 21 | 06'38" | 02:08'52" |
| 22 | 09'00" | 02:17'52" |
| 23 | 06'42" | 02:24'34" |
| 24 | 06'59" | 02:31'33" |
| 24.4 | 11'40" | 02:36'42" |
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