13.3 km | 01:19:07 | 05:57/km日期: 2015-10-06 20:18 - 卡路里: 824 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'58" / 05'30" / 05'47" / 05'52" / 05'55" / 06'01" / 06'09" / 06'03" / 05'58" / 05'58" / 06'08" / 06'05" / 06'04" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'13") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'46" (+00'09") | 1000 / 3000 |
| 4 | | 05'52" (+00'15") | 1000 / 4000 |
| 5 | | 05'54" (+00'17") | 1000 / 5000 |
| 6 | | 06'01" (+00'24") | 1000 / 6000 |
| 7 | | 06'08" (+00'31") | 1000 / 7000 |
| 8 | | 06'03" (+00'26") | 1000 / 8000 |
| 9 | | 05'58" (+00'21") | 1000 / 9000 |
| 10 | | 05'57" (+00'20") | 1000 / 10000 |
| 11 | | 06'08" (+00'31") | 1000 / 11000 |
| 12 | | 06'04" (+00'27") | 1000 / 12000 |
| 13 | | 06'03" (+00'26") | 1000 / 13000 |
| 14 | | 06'12" (+00'35") | 266 / 13266 |
10月累積里程 :
26.92 km 
Asics SKYSENSOR GLIDE 2 累積 :
292.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'30" | 00:11'28" |
| 3 | 05'47" | 00:17'15" |
| 4 | 05'52" | 00:23'07" |
| 5 | 05'55" | 00:29'02" |
| 6 | 06'01" | 00:35'03" |
| 7 | 06'09" | 00:41'12" |
| 8 | 06'03" | 00:47'15" |
| 9 | 05'58" | 00:53'13" |
| 10 | 05'58" | 00:59'11" |
| 11 | 06'08" | 01:05'19" |
| 12 | 06'05" | 01:11'24" |
| 13 | 06'04" | 01:17'28" |
| 13.3 | 06'11" | 01:19'07" |
展開計圈分析
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