41.1 km | 06:24:51 | 09:22/km日期: 2015-04-11 06:08 - 總爬升: 988 m - 卡路里: 2218 Cal - 總步數: 38132 - 平均步頻: 99 - 平均步幅: 107 cm - 溫度: 14°C - 濕度: 94%
Pace: 08'19" / 10'56" / 10'36" / 10'21" / 09'54" / 08'04" / 16'39" / 06'10" / 06'06" / 10'54" / 08'09" / 06'16" / 08'47" / 05'38" / 08'49" / 06'15" / 07'54" / 07'56" / 12'10" / 13'31" / 09'25" / 08'45" / 09'34" / 10'36" / 11'46" / 08'19" / 10'13" / 10'35" / 08'38" / 11'37" / 13'20" / 11'28" / 11'10" / 11'38" / 09'30" / 07'47" / 06'48" / 06'05" / 05'55" / 08'10" / 07'16" / 35'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'17" (+02'42") | 1003 / 1003 | 181 / 66 |
| 2 | | 10'53" (+05'18") | 1003 / 2006 | 92 / 98 |
| 3 | | 10'39" (+05'04") | 995 / 3001 | 93 / 100 |
| 4 | | 10'18" (+04'43") | 1004 / 4006 | 109 / 88 |
| 5 | | 09'57" (+04'22") | 994 / 5000 | 140 / 71 |
| 6 | | 08'09" (+02'34") | 1007 / 6008 | 139 / 87 |
| 7 | | 16'34" (+10'59") | 995 / 7003 | 70 / 85 |
| 8 | | 06'10" (+00'35") | 998 / 8001 | 157 / 102 |
| 9 | | 06'05" (+00'30") | 1001 / 9003 | 170 / 96 |
| 10 | | 10'52" (+05'17") | 1008 / 10012 | 89 / 102 |
| 11 | | 08'11" (+02'36") | 995 / 11008 | 93 / 131 |
| 12 | | 06'18" (+00'43") | 993 / 12001 | 192 / 82 |
| 13 | | 08'45" (+03'10") | 1002 / 13003 | 120 / 94 |
| 14 | | 05'35" | 1005 / 14009 | 191 / 93 |
| 15 | | 08'53" (+03'18") | 993 / 15002 | 122 / 91 |
| 16 | | 06'16" (+00'41") | 1004 / 16006 | 179 / 88 |
| 17 | | 07'54" (+02'19") | 1000 / 17007 | 117 / 107 |
| 18 | | 07'54" (+02'19") | 994 / 18002 | 129 / 97 |
| 19 | | 12'32" (+06'57") | 1002 / 19004 | 87 / 91 |
| 20 | | 13'06" (+07'31") | 1005 / 20009 | 87 / 86 |
| 21 | | 09'29" (+03'54") | 993 / 21003 | 118 / 88 |
| 22 | | 08'41" (+03'06") | 996 / 22000 | 87 / 132 |
| 23 | | 09'40" (+04'05") | 1005 / 23005 | 133 / 77 |
| 24 | | 10'40" (+05'05") | 998 / 24004 | 74 / 125 |
| 25 | | 11'33" (+05'58") | 1004 / 25008 | 53 / 160 |
| 26 | | 08'15" (+02'40") | 998 / 26007 | 129 / 93 |
| 27 | | 10'19" (+04'44") | 998 / 27005 | 41 / 235 |
| 28 | | 10'39" (+05'04") | 1002 / 28008 | 86 / 108 |
| 29 | | 08'34" (+02'59") | 996 / 29004 | 130 / 89 |
| 30 | | 11'37" (+06'02") | 1000 / 30004 | 8 / 1064 |
| 31 | | 13'27" (+07'52") | 994 / 30999 | 27 / 270 |
| 32 | | 11'28" (+05'53") | 998 / 31998 | 4 / 2171 |
| 33 | | 11'11" (+05'36") | 999 / 32998 | 5 / 1514 |
| 34 | | 11'32" (+05'57") | 1001 / 33999 | 32 / 267 |
| 35 | | 09'30" (+03'55") | 1000 / 34999 | 79 / 132 |
| 36 | | 07'47" (+02'12") | 998 / 35998 | 137 / 92 |
| 37 | | 06'45" (+01'10") | 1006 / 37004 | 163 / 90 |
| 38 | | 06'07" (+00'32") | 993 / 37997 | 183 / 88 |
| 39 | | 05'56" (+00'21") | 1009 / 39007 | 190 / 88 |
| 40 | | 08'21" (+02'46") | 992 / 39999 | 92 / 129 |
| 41 | | 07'05" (+01'30") | 1003 / 41003 | 142 / 99 |
| 42 | | 35'17" (+29'42") | 74 / 41078 | 76 / 36 |
4月累積里程 : 71.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 10'56" | 00:19'15" |
| 3 | 10'36" | 00:29'51" |
| 4 | 10'21" | 00:40'12" |
| 5 | 09'54" | 00:50'06" |
| 6 | 08'04" | 00:58'10" |
| 7 | 16'39" | 01:14'49" |
| 8 | 06'10" | 01:20'59" |
| 9 | 06'06" | 01:27'05" |
| 10 | 10'54" | 01:37'59" |
| 11 | 08'09" | 01:46'08" |
| 12 | 06'16" | 01:52'24" |
| 13 | 08'47" | 02:01'11" |
| 14 | 05'38" | 02:06'49" |
| 15 | 08'49" | 02:15'38" |
| 16 | 06'15" | 02:21'53" |
| 17 | 07'54" | 02:29'47" |
| 18 | 07'56" | 02:37'43" |
| 19 | 12'10" | 02:49'53" |
| 20 | 13'31" | 03:03'24" |
| 21 | 09'25" | 03:12'49" |
| 22 | 08'45" | 03:21'34" |
| 23 | 09'34" | 03:31'08" |
| 24 | 10'36" | 03:41'44" |
| 25 | 11'46" | 03:53'30" |
| 26 | 08'19" | 04:01'49" |
| 27 | 10'13" | 04:12'02" |
| 28 | 10'35" | 04:22'37" |
| 29 | 08'38" | 04:31'15" |
| 30 | 11'37" | 04:42'52" |
| 31 | 13'20" | 04:56'12" |
| 32 | 11'28" | 05:07'40" |
| 33 | 11'10" | 05:18'50" |
| 34 | 11'38" | 05:30'28" |
| 35 | 09'30" | 05:39'58" |
| 36 | 07'47" | 05:47'45" |
| 37 | 06'48" | 05:54'33" |
| 38 | 06'05" | 06:00'38" |
| 39 | 05'55" | 06:06'33" |
| 40 | 08'10" | 06:14'43" |
| 41 | 07'16" | 06:21'59" |
| 41.1 | 35'31" | 06:24'51" |
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