21.1 km | 02:09:37 | 06:09/km日期: 2022-10-08 05:38 - 平均心率: 154 - 卡路里: 1415 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 92%
Pace: 06'14" / 06'00" / 06'12" / 06'10" / 06'01" / 06'03" / 06'05" / 06'05" / 06'14" / 06'18" / 06'15" / 06'24" / 06'27" / 06'26" / 06'08" / 06'14" / 06'16" / 06'17" / 06'10" / 05'52" / 05'34" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'42") | 1000 / 1000 |
| 2 | | 05'59" (+00'26") | 1000 / 2000 |
| 3 | | 06'11" (+00'38") | 1000 / 3000 |
| 4 | | 06'09" (+00'36") | 1000 / 4000 |
| 5 | | 06'00" (+00'27") | 1000 / 5000 |
| 6 | | 06'03" (+00'30") | 1000 / 6000 |
| 7 | | 06'05" (+00'32") | 1000 / 7000 |
| 8 | | 06'04" (+00'31") | 1000 / 8000 |
| 9 | | 06'13" (+00'40") | 1000 / 9000 |
| 10 | | 06'18" (+00'45") | 1000 / 10000 |
| 11 | | 06'14" (+00'41") | 1000 / 11000 |
| 12 | | 06'23" (+00'50") | 1000 / 12000 |
| 13 | | 06'27" (+00'54") | 1000 / 13000 |
| 14 | | 06'25" (+00'52") | 1000 / 14000 |
| 15 | | 06'08" (+00'35") | 1000 / 15000 |
| 16 | | 06'13" (+00'40") | 1000 / 16000 |
| 17 | | 06'16" (+00'43") | 1000 / 17000 |
| 18 | | 06'16" (+00'43") | 1000 / 18000 |
| 19 | | 06'10" (+00'37") | 1000 / 19000 |
| 20 | | 05'52" (+00'19") | 1000 / 20000 |
| 21 | | 05'33" | 1000 / 21000 |
| 22 | | 04'28" | 45 / 21045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
10月累積里程 :
285.61 km 
ASICS TARTHEREDGE2紫 累積 :
457.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'00" | 00:12'14" |
| 3 | 06'12" | 00:18'26" |
| 4 | 06'10" | 00:24'36" |
| 5 | 06'01" | 00:30'37" |
| 6 | 06'03" | 00:36'40" |
| 7 | 06'05" | 00:42'45" |
| 8 | 06'05" | 00:48'50" |
| 9 | 06'14" | 00:55'04" |
| 10 | 06'18" | 01:01'22" |
| 11 | 06'15" | 01:07'37" |
| 12 | 06'24" | 01:14'01" |
| 13 | 06'27" | 01:20'28" |
| 14 | 06'26" | 01:26'54" |
| 15 | 06'08" | 01:33'02" |
| 16 | 06'14" | 01:39'16" |
| 17 | 06'16" | 01:45'32" |
| 18 | 06'17" | 01:51'49" |
| 19 | 06'10" | 01:57'59" |
| 20 | 05'52" | 02:03'51" |
| 21 | 05'34" | 02:09'25" |
| 21.0 | 04'21" | 02:09'37" |
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