8.1 km | 00:43:44 | 05:25/km日期: 2015-10-07 19:33 - 卡路里: 602 Cal - 總步數: 7340 - 平均步頻: 167 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 79%
Pace: 05'58" / 05'18" / 05'17" / 05'15" / 05'20" / 05'34" / 05'34" / 05'05" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'54") | 1007 / 1007 | 164 / 102 |
2 | | 05'17" (+00'16") | 1002 / 2009 | 169 / 111 |
3 | | 05'15" (+00'14") | 1006 / 3015 | 169 / 112 |
4 | | 05'14" (+00'13") | 1001 / 4016 | 169 / 112 |
5 | | 05'19" (+00'18") | 1000 / 5017 | 168 / 111 |
6 | | 05'33" (+00'32") | 1002 / 6020 | 167 / 107 |
7 | | 05'36" (+00'35") | 1002 / 7022 | 166 / 107 |
8 | | 05'01" | 1000 / 8023 | 167 / 118 |
9 | | 06'08" (+01'07") | 62 / 8085 | 166 / 97 |
10月累積里程 :
170.70 km Nike free 3.0 累積 :
887.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'18" | 00:11'16" |
3 | 05'17" | 00:16'33" |
4 | 05'15" | 00:21'48" |
5 | 05'20" | 00:27'08" |
6 | 05'34" | 00:32'42" |
7 | 05'34" | 00:38'16" |
8 | 05'05" | 00:43'21" |
8.1 | 06'08" | 00:43'44" |