5.1 km | 00:28:47 | 05:41/km日期: 2015-10-02 22:04 - 卡路里: 379 Cal - 溫度: 27°C - 濕度: 72%
Pace: 05'33" / 05'30" / 05'46" / 05'42" / 06'00" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'02") | 469 / 469 |
| 2 | | 05'34" (+00'12") | 463 / 932 |
| 3 | | 05'22" | 462 / 1395 |
| 4 | | 05'36" (+00'14") | 455 / 1851 |
| 5 | | 05'32" (+00'10") | 455 / 2306 |
| 6 | | 05'53" (+00'31") | 447 / 2753 |
| 7 | | 05'45" (+00'23") | 460 / 3214 |
| 8 | | 05'44" (+00'22") | 459 / 3673 |
| 9 | | 05'44" (+00'22") | 463 / 4137 |
| 10 | | 06'03" (+00'41") | 456 / 4593 |
| 11 | | 05'57" (+00'35") | 456 / 5050 |
| 12 | | 07'27" (+02'05") | 4 / 5054 |
10月累積里程 : 98.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'30" | 00:11'03" |
| 3 | 05'46" | 00:16'49" |
| 4 | 05'42" | 00:22'31" |
| 5 | 06'00" | 00:28'31" |
| 5.1 | 04'53" | 00:28'47" |
展開計圈分析
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