17.1 km | 01:25:51 | 05:00/km日期: 2022-10-07 04:15 - 總爬升: 111 m - 平均心率: 144 - 卡路里: 715 Cal - 平均步頻: 190
Pace: 04'19" / 03'02" / 02'48" / 02'45" / 04'08" / 06'23" / 05'53" / 05'49" / 06'07" / 05'57" / 05'34" / 05'22" / 05'33" / 05'41" / 05'15" / 05'05" / 05'13" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+01'47") | 1000 / 1000 |
| 2 | | 03'01" (+00'16") | 1000 / 2000 |
| 3 | | 02'48" (+00'03") | 1000 / 3000 |
| 4 | | 02'45" | 1000 / 4000 |
| 5 | | 04'08" (+01'23") | 1000 / 5000 |
| 6 | | 06'22" (+03'37") | 1000 / 6000 |
| 7 | | 05'52" (+03'07") | 1000 / 7000 |
| 8 | | 05'49" (+03'04") | 1000 / 8000 |
| 9 | | 06'06" (+03'21") | 1000 / 9000 |
| 10 | | 05'56" (+03'11") | 1000 / 10000 |
| 11 | | 05'33" (+02'48") | 1000 / 11000 |
| 12 | | 05'22" (+02'37") | 1000 / 12000 |
| 13 | | 05'32" (+02'47") | 1000 / 13000 |
| 14 | | 05'40" (+02'55") | 1000 / 14000 |
| 15 | | 05'15" (+02'30") | 1000 / 15000 |
| 16 | | 05'04" (+02'19") | 1000 / 16000 |
| 17 | | 05'13" (+02'28") | 1000 / 17000 |
| 18 | | 05'21" (+02'36") | 138 / 17138 |
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