11.3 km | 01:15:06 | 06:38/km日期: 2015-10-07 21:27 - 卡路里: 712 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'42" / 06'48" / 06'50" / 06'49" / 06'42" / 06'37" / 06'32" / 06'34" / 06'32" / 06'26" / 06'36" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'17") | 1000 / 1000 |
| 2 | | 06'48" (+00'23") | 1000 / 2000 |
| 3 | | 06'49" (+00'24") | 1000 / 3000 |
| 4 | | 06'48" (+00'23") | 1000 / 4000 |
| 5 | | 06'42" (+00'17") | 1000 / 5000 |
| 6 | | 06'36" (+00'11") | 1000 / 6000 |
| 7 | | 06'32" (+00'07") | 1000 / 7000 |
| 8 | | 06'33" (+00'08") | 1000 / 8000 |
| 9 | | 06'32" (+00'07") | 1000 / 9000 |
| 10 | | 06'25" | 1000 / 10000 |
| 11 | | 06'36" (+00'11") | 1000 / 11000 |
| 12 | | 06'37" (+00'12") | 297 / 11297 |
10月累積里程 :
107.58 km 
MIZUNO WAVE SPACER AR4 累積 :
1446.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'48" | 00:13'30" |
| 3 | 06'50" | 00:20'20" |
| 4 | 06'49" | 00:27'09" |
| 5 | 06'42" | 00:33'51" |
| 6 | 06'37" | 00:40'28" |
| 7 | 06'32" | 00:47'00" |
| 8 | 06'34" | 00:53'34" |
| 9 | 06'32" | 01:00'06" |
| 10 | 06'26" | 01:06'32" |
| 11 | 06'36" | 01:13'08" |
| 11.3 | 06'36" | 01:15'06" |
展開計圈分析
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