8.0 km | 00:50:35 | 06:18/km日期: 2022-09-26 05:43 - 總爬升: 123 m - 卡路里: 497 Cal - 平均步頻: 198
Pace: 03'30" / 06'52" / 06'33" / 06'24" / 06'16" / 05'57" / 05'36" / 05'17" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'22") | 1000 / 1000 |
| 2 | | 06'51" (+01'39") | 1000 / 2000 |
| 3 | | 06'33" (+01'21") | 1000 / 3000 |
| 4 | | 06'23" (+01'11") | 1000 / 4000 |
| 5 | | 06'16" (+01'04") | 1000 / 5000 |
| 6 | | 05'56" (+00'44") | 1000 / 6000 |
| 7 | | 05'36" (+00'24") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 07'02" (+01'50") | 24 / 8024 |
9月累積里程 : 106.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'30" | 00:03'30" |
| 2 | 06'52" | 00:10'22" |
| 3 | 06'33" | 00:16'55" |
| 4 | 06'24" | 00:23'19" |
| 5 | 06'16" | 00:29'35" |
| 6 | 05'57" | 00:35'32" |
| 7 | 05'36" | 00:41'08" |
| 8 | 05'17" | 00:46'25" |
| 8.0 | 06'55" | 00:46'35" |
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