24.4 km | 02:09:59 | 05:20/km日期: 2015-10-07 17:44 - 平均心率: 134 - 卡路里: 1672 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'12" / 05'56" / 05'36" / 05'37" / 05'35" / 05'25" / 04'54" / 04'42" / 04'35" / 04'35" / 05'44" / 05'13" / 05'36" / 05'38" / 05'26" / 05'15" / 05'32" / 04'42" / 04'26" / 04'29" / 04'28" / 05'45" / 05'39" / 05'26" / 44'25" /
煩!幹嘛將別人的過錯拿來懲罰自己
連最愛的跑步時間都拋不掉這思緒
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
416.35 km 
老媽牌 正皮皮鞋 累積 :
25347.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'56" | 00:12'08" |
| 3 | 05'36" | 00:17'44" |
| 4 | 05'37" | 00:23'21" |
| 5 | 05'35" | 00:28'56" |
| 6 | 05'25" | 00:34'21" |
| 7 | 04'54" | 00:39'15" |
| 8 | 04'42" | 00:43'57" |
| 9 | 04'35" | 00:48'32" |
| 10 | 04'35" | 00:53'07" |
| 11 | 05'44" | 00:58'51" |
| 12 | 05'13" | 01:04'04" |
| 13 | 05'36" | 01:09'40" |
| 14 | 05'38" | 01:15'18" |
| 15 | 05'26" | 01:20'44" |
| 16 | 05'15" | 01:25'59" |
| 17 | 05'32" | 01:31'31" |
| 18 | 04'42" | 01:36'13" |
| 19 | 04'26" | 01:40'39" |
| 20 | 04'29" | 01:45'08" |
| 21 | 04'28" | 01:49'36" |
| 22 | 05'45" | 01:55'21" |
| 23 | 05'39" | 02:01'00" |
| 24 | 05'26" | 02:06'26" |
| 24.4 | 44'25" | 02:21'59" |
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