17.0 km | 01:37:24 | 05:43/km日期: 2022-10-04 16:52 - 平均心率: 152 - 卡路里: 1125 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 69%
Pace: 06'00" / 06'02" / 05'11" / 04'52" / 04'45" / 04'41" / 05'02" / 11'22" / 04'44" / 04'43" / 04'46" / 04'51" / 06'53" / 06'22" / 05'47" / 05'41" / 05'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'24") | 1000 / 1000 |
| 2 | | 06'01" (+01'26") | 1000 / 2000 |
| 3 | | 06'51" (+02'16") | 162 / 2162 |
| 4 | | 04'52" (+00'17") | 1000 / 3162 |
| 5 | | 04'50" (+00'15") | 1000 / 4162 |
| 6 | | 04'43" (+00'08") | 1000 / 5162 |
| 7 | | 04'41" (+00'06") | 1000 / 6162 |
| 8 | | 04'41" (+00'06") | 799 / 6962 |
| 9 | | 43'07" (+38'32") | 185 / 7147 |
| 10 | | 04'35" | 1000 / 8147 |
| 11 | | 04'44" (+00'09") | 1000 / 9147 |
| 12 | | 04'42" (+00'07") | 1000 / 10147 |
| 13 | | 04'45" (+00'10") | 1000 / 11147 |
| 14 | | 04'47" (+00'12") | 799 / 11947 |
| 15 | | 06'53" (+02'18") | 1000 / 12947 |
| 16 | | 06'22" (+01'47") | 1000 / 13947 |
| 17 | | 05'47" (+01'12") | 1000 / 14947 |
| 18 | | 05'41" (+01'06") | 1000 / 15947 |
| 19 | | 05'39" (+01'04") | 1000 / 16947 |
| 20 | | 05'52" (+01'17") | 61 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
362.98 km 
母子鱷魚 3代38號第九雙（寶藍） 累積 :
1079.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'02" | 00:12'02" |
| 3 | 05'11" | 00:17'13" |
| 4 | 04'52" | 00:22'05" |
| 5 | 04'45" | 00:26'50" |
| 6 | 04'41" | 00:31'31" |
| 7 | 05'02" | 00:36'33" |
| 8 | 11'22" | 00:47'55" |
| 9 | 04'44" | 00:52'39" |
| 10 | 04'43" | 00:57'22" |
| 11 | 04'46" | 01:02'08" |
| 12 | 04'51" | 01:06'59" |
| 13 | 06'53" | 01:13'52" |
| 14 | 06'22" | 01:20'14" |
| 15 | 05'47" | 01:26'01" |
| 16 | 05'41" | 01:31'42" |
| 17 | 05'43" | 01:37'25" |
| 17.0 | 05'25" | 01:37'28" |
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