10.0 km | 00:44:09 | 04:24/km日期: 2015-10-04 23:57 - 卡路里: 554 Cal - 總步數: 8026 - 平均步頻: 181 - 平均步幅: 125 cm - 溫度: 28°C - 濕度: 89%
Pace: 04'25" / 04'14" / 04'18" / 04'23" / 04'16" / 04'26" / 04'29" / 04'33" / 04'31" / 04'22" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'23" (+00'09") | 1007 / 1007 | 179 / 127 |
2 | | 04'14" | 1009 / 2017 | 181 / 130 |
3 | | 04'14" | 1001 / 3019 | 182 / 129 |
4 | | 04'21" (+00'07") | 1006 / 4025 | 181 / 126 |
5 | | 04'15" (+00'01") | 1000 / 5025 | 182 / 128 |
6 | | 04'26" (+00'12") | 1010 / 6036 | 182 / 123 |
7 | | 04'26" (+00'12") | 1009 / 7045 | 182 / 123 |
8 | | 04'28" (+00'14") | 1004 / 8050 | 183 / 121 |
9 | | 04'30" (+00'16") | 1002 / 9052 | 181 / 121 |
10 | | 04'22" (+00'08") | 1010 / 10062 | 182 / 125 |
10月累積里程 : 172.20 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'14" | 00:08'39" |
3 | 04'18" | 00:12'57" |
4 | 04'23" | 00:17'20" |
5 | 04'16" | 00:21'36" |
6 | 04'26" | 00:26'02" |
7 | 04'29" | 00:30'31" |
8 | 04'33" | 00:35'04" |
9 | 04'31" | 00:39'35" |
10 | 04'22" | 00:43'57" |
10.0 | 06'01" | 00:44'09" |