15.0 km | 01:17:20 | 05:08/km日期: 2015-10-05 19:30 - 平均心率: 163 - 卡路里: 892 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'15" / 05'10" / 24'10" / 05'31" / 05'24" / 05'22" / 05'16" / 05'10" / 05'19" / 05'07" / 04'59" / 05'06" / 04'54" / 04'58" / 04'20" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'54") | 1000 / 1000 |
| 2 | | 05'10" (+00'50") | 1000 / 2000 |
| 3 | | 05'21" (+01'01") | 1000 / 3000 |
| 4 | | 05'31" (+01'11") | 1000 / 4000 |
| 5 | | 05'23" (+01'03") | 1000 / 5000 |
| 6 | | 05'21" (+01'01") | 1000 / 6000 |
| 7 | | 05'16" (+00'56") | 1000 / 7000 |
| 8 | | 05'09" (+00'49") | 1000 / 8000 |
| 9 | | 05'19" (+00'59") | 1000 / 9000 |
| 10 | | 05'07" (+00'47") | 1000 / 10000 |
| 11 | | 04'58" (+00'38") | 1000 / 11000 |
| 12 | | 05'06" (+00'46") | 1000 / 12000 |
| 13 | | 04'54" (+00'34") | 1000 / 13000 |
| 14 | | 04'57" (+00'37") | 1000 / 14000 |
| 15 | | 04'20" | 1000 / 15000 |
| 16 | | 05'49" (+01'29") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
272.46 km 
MIZUNO wave rider 18 累積 :
2014.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'10" | 00:10'25" |
| 3 | 24'10" | 00:34'35" |
| 4 | 05'31" | 00:40'06" |
| 5 | 05'24" | 00:45'30" |
| 6 | 05'22" | 00:50'52" |
| 7 | 05'16" | 00:56'08" |
| 8 | 05'10" | 01:01'18" |
| 9 | 05'19" | 01:06'37" |
| 10 | 05'07" | 01:11'44" |
| 11 | 04'59" | 01:16'43" |
| 12 | 05'06" | 01:21'49" |
| 13 | 04'54" | 01:26'43" |
| 14 | 04'58" | 01:31'41" |
| 15 | 04'20" | 01:36'01" |
| 15.0 | 06'19" | 01:36'08" |
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