6.5 km | 00:40:34 | 06:13/km日期: 2015-10-06 18:42 - 卡路里: 350 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'31" / 06'15" / 06'10" / 05'52" / 06'06" / 06'49" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'39") | 1000 / 1000 |
| 2 | | 06'14" (+00'22") | 1000 / 2000 |
| 3 | | 06'10" (+00'18") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 06'05" (+00'13") | 1000 / 5000 |
| 6 | | 06'48" (+00'56") | 1000 / 6000 |
| 7 | | 05'30" | 517 / 6517 |
10月累積里程 : 158.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'15" | 00:12'46" |
| 3 | 06'10" | 00:18'56" |
| 4 | 05'52" | 00:24'48" |
| 5 | 06'06" | 00:30'54" |
| 6 | 06'49" | 00:37'43" |
| 6.5 | 06'30" | 00:41'05" |
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