8.0 km | 00:42:18 | 05:16/km日期: 2015-10-05 08:04 - 卡路里: 432 Cal - 總步數: 7628 - 平均步頻: 180 - 平均步幅: 105 cm - 溫度: 30°C - 濕度: 72%
Pace: 06'46" / 05'18" / 05'13" / 04'59" / 05'02" / 04'56" / 04'57" / 05'00" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'49") | 1001 / 1001 | 161 / 91 |
2 | | 05'20" (+00'24") | 1000 / 2001 | 181 / 102 |
3 | | 05'11" (+00'15") | 1005 / 3007 | 184 / 104 |
4 | | 04'59" (+00'03") | 999 / 4006 | 186 / 107 |
5 | | 05'01" (+00'05") | 1000 / 5007 | 186 / 106 |
6 | | 04'56" | 999 / 6006 | 184 / 110 |
7 | | 04'57" (+00'01") | 998 / 7004 | 183 / 109 |
8 | | 05'00" (+00'04") | 997 / 8001 | 181 / 110 |
9 | | 06'10" (+01'14") | 10 / 8012 | 180 / 90 |
10月累積里程 : 86.05 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'18" | 00:12'04" |
3 | 05'13" | 00:17'17" |
4 | 04'59" | 00:22'16" |
5 | 05'02" | 00:27'18" |
6 | 04'56" | 00:32'14" |
7 | 04'57" | 00:37'11" |
8 | 05'00" | 00:42'11" |
8.0 | 08'58" | 00:42'18" |