44.3 km | 05:38:58 | 07:39/km日期: 2022-10-02 06:51 - 卡路里: 2471 Cal - 溫度: 26°C - 濕度: 72%
Pace: 10'21" / 08'26" / 06'29" / 06'44" / 06'16" / 07'20" / 08'17" / 06'24" / 06'41" / 11'16" / 07'15" / 06'18" / 08'24" / 06'12" / 05'52" / 05'58" / 06'01" / 07'10" / 06'04" / 06'06" / 09'13" / 07'34" / 17'11" / 07'19" / 06'42" / 06'38" / 07'29" / 06'58" / 06'50" / 06'56" / 07'16" / 08'00" / 06'35" / 25'00" / 06'10" / 05'31" / 05'31" / 05'20" / 05'07" / 05'15" / 05'27" / 05'09" / 11'02" / 10'05" / 03'47" /
10月累積里程 : 406.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'21" | 00:10'21" |
2 | 08'26" | 00:18'47" |
3 | 06'29" | 00:25'16" |
4 | 06'44" | 00:32'00" |
5 | 06'16" | 00:38'16" |
6 | 07'20" | 00:45'36" |
7 | 08'17" | 00:53'53" |
8 | 06'24" | 01:00'17" |
9 | 06'41" | 01:06'58" |
10 | 11'16" | 01:18'14" |
11 | 07'15" | 01:25'29" |
12 | 06'18" | 01:31'47" |
13 | 08'24" | 01:40'11" |
14 | 06'12" | 01:46'23" |
15 | 05'52" | 01:52'15" |
16 | 05'58" | 01:58'13" |
17 | 06'01" | 02:04'14" |
18 | 07'10" | 02:11'24" |
19 | 06'04" | 02:17'28" |
20 | 06'06" | 02:23'34" |
21 | 09'13" | 02:32'47" |
22 | 07'34" | 02:40'21" |
23 | 17'11" | 02:57'32" |
24 | 07'19" | 03:04'51" |
25 | 06'42" | 03:11'33" |
26 | 06'38" | 03:18'11" |
27 | 07'29" | 03:25'40" |
28 | 06'58" | 03:32'38" |
29 | 06'50" | 03:39'28" |
30 | 06'56" | 03:46'24" |
31 | 07'16" | 03:53'40" |
32 | 08'00" | 04:01'40" |
33 | 06'35" | 04:08'15" |
34 | 25'00" | 04:33'15" |
35 | 06'10" | 04:39'25" |
36 | 05'31" | 04:44'56" |
37 | 05'31" | 04:50'27" |
38 | 05'20" | 04:55'47" |
39 | 05'07" | 05:00'54" |
40 | 05'15" | 05:06'09" |
41 | 05'27" | 05:11'36" |
42 | 05'09" | 05:16'45" |
43 | 11'02" | 05:27'47" |
44 | 10'05" | 05:37'52" |
44.4 | 02'47" | 05:38'58" |