17.0 km | 01:48:55 | 06:24/km日期: 2022-10-02 06:27 - 平均心率: 150 - 卡路里: 954 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 79%
Pace: 07'20" / 06'51" / 06'37" / 06'21" / 06'26" / 06'33" / 06'37" / 06'20" / 06'07" / 06'00" / 06'01" / 06'12" / 06'03" / 06'15" / 06'11" / 06'27" / 06'30" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'20") | 1000 / 1000 |
| 2 | | 06'50" (+00'50") | 1000 / 2000 |
| 3 | | 06'36" (+00'36") | 1000 / 3000 |
| 4 | | 06'21" (+00'21") | 1000 / 4000 |
| 5 | | 06'26" (+00'26") | 1000 / 5000 |
| 6 | | 06'32" (+00'32") | 1000 / 6000 |
| 7 | | 06'36" (+00'36") | 1000 / 7000 |
| 8 | | 06'20" (+00'20") | 1000 / 8000 |
| 9 | | 06'07" (+00'07") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'01" (+00'01") | 1000 / 11000 |
| 12 | | 06'12" (+00'12") | 1000 / 12000 |
| 13 | | 06'03" (+00'03") | 1000 / 13000 |
| 14 | | 06'14" (+00'14") | 1000 / 14000 |
| 15 | | 06'11" (+00'11") | 1000 / 15000 |
| 16 | | 06'26" (+00'26") | 1000 / 16000 |
| 17 | | 06'29" (+00'29") | 1000 / 17000 |
| 18 | | 05'20" | 13 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 122.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'51" | 00:14'11" |
| 3 | 06'37" | 00:20'48" |
| 4 | 06'21" | 00:27'09" |
| 5 | 06'26" | 00:33'35" |
| 6 | 06'33" | 00:40'08" |
| 7 | 06'37" | 00:46'45" |
| 8 | 06'20" | 00:53'05" |
| 9 | 06'07" | 00:59'12" |
| 10 | 06'00" | 01:05'12" |
| 11 | 06'01" | 01:11'13" |
| 12 | 06'12" | 01:17'25" |
| 13 | 06'03" | 01:23'28" |
| 14 | 06'15" | 01:29'43" |
| 15 | 06'11" | 01:35'54" |
| 16 | 06'27" | 01:42'21" |
| 17 | 06'30" | 01:48'51" |
| 17.0 | 04'58" | 01:48'55" |
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