15.1 km | 01:32:56 | 06:08/km日期: 2022-10-02 05:38 - 平均心率: 132 - 卡路里: 771 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 79%
Pace: 07'15" / 06'52" / 06'30" / 08'01" / 06'03" / 06'43" / 05'43" / 06'11" / 05'31" / 07'43" / 06'38" / 07'03" / 06'51" / 08'26" / 08'06" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'01") | 1000 / 1000 |
| 2 | | 05'53" (+01'20") | 1000 / 2000 |
| 3 | | 05'49" (+01'16") | 1000 / 3000 |
| 4 | | 06'23" (+01'50") | 1000 / 4000 |
| 5 | | 06'02" (+01'29") | 1000 / 5000 |
| 6 | | 05'46" (+01'13") | 1000 / 6000 |
| 7 | | 05'42" (+01'09") | 1000 / 7000 |
| 8 | | 06'11" (+01'38") | 1000 / 8000 |
| 9 | | 05'30" (+00'57") | 1000 / 9000 |
| 10 | | 05'30" (+00'57") | 1000 / 10000 |
| 11 | | 05'26" (+00'53") | 1000 / 11000 |
| 12 | | 06'21" (+01'48") | 1000 / 12000 |
| 13 | | 04'33" | 1000 / 13000 |
| 14 | | 07'10" (+02'37") | 1000 / 14000 |
| 15 | | 08'05" (+03'32") | 1000 / 15000 |
| 16 | | 13'02" (+08'29") | 146 / 15146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 375.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'52" | 00:14'07" |
| 3 | 06'30" | 00:20'37" |
| 4 | 08'01" | 00:28'38" |
| 5 | 06'03" | 00:34'41" |
| 6 | 06'43" | 00:41'24" |
| 7 | 05'43" | 00:47'07" |
| 8 | 06'11" | 00:53'18" |
| 9 | 05'31" | 00:58'49" |
| 10 | 07'43" | 01:06'32" |
| 11 | 06'38" | 01:13'10" |
| 12 | 07'03" | 01:20'13" |
| 13 | 06'51" | 01:27'04" |
| 14 | 08'26" | 01:35'30" |
| 15 | 08'06" | 01:43'36" |
| 15.1 | 12'59" | 01:45'30" |
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