6.9 km | 01:17:23 | 11:12/km日期: 2022-10-03 18:16 - 卡路里: 379 Cal - 平均步頻: 144 - 溫度: 29°C - 濕度: 75%
Pace: 13'21" / 14'36" / 14'40" / 15'50" / 50'02" / 07'36" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'26" (+04'50") | 1000 / 1000 |
2 | | 13'37" (+06'01") | 1000 / 2000 |
3 | | 14'35" (+06'59") | 1000 / 3000 |
4 | | 13'17" (+05'41") | 1000 / 4000 |
5 | | 08'33" (+00'57") | 1000 / 5000 |
6 | | 07'36" | 1000 / 6000 |
7 | | 08'03" (+00'27") | 901 / 6901 |
10月累積里程 : 728.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'21" | 00:13'21" |
2 | 14'36" | 00:27'57" |
3 | 14'40" | 00:42'37" |
4 | 15'50" | 00:58'27" |
5 | 50'02" | 01:48'29" |
6 | 07'36" | 01:56'05" |
6.9 | 08'04" | 02:03'22" |