|  13.7 km | 00:43:57 | 18.7 km/h日期: 2015-10-07 05:45 - 總爬升: 352 m - 地點: 小崗山越嶺道 - 卡路里: 371 Cal - 溫度: 26°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 17.39 (-1782.61) | 996 / 996 | | 2 | | 13.69 (-1786.31) | 1010 / 2006 | | 3 | | 10.78 (-1789.22) | 1002 / 3009 | | 4 | | 66.67 (-1733.33) | 1495 / 4505 | | 5 | | 300.00 (-1500.00) | 886 / 5391 |
| 6 | | 13.85 (-1786.15) | 613 / 6004 | | 7 | | 12.12 (-1787.88) | 1013 / 7017 | | 8 | | 1800.00 | 50841 / 57858 | | 9 | | 0 | 49994 / 107853 | | 10 | | 85.71 (-1714.29) | 116 / 107970 | | 11 | | 10.91 (-1789.09) | 15 / 107985 | | 12 | | 21.56 (-1778.44) | 17 / 108003 | | 13 | | 19.35 (-1780.65) | 16 / 108019 | | 14 | | 20.81 (-1779.19) | 17 / 108036 | | 15 | | 24.00 (-1776.00) | 19 / 108056 | | 16 | | 27.48 (-1772.52) | 22 / 108079 | | 17 | | 32.73 (-1767.27) | 18 / 108097 | | 18 | | 25.00 (-1775.00) | 20 / 108118 | | 19 | | 22.09 (-1777.91) | 18 / 108136 | | 20 | | 20.45 (-1779.55) | 16 / 108153 | | 21 | | 17.91 (-1782.09) | 14 / 108168 | | 22 | | 13.43 (-1786.57) | 14 / 108183 | | 23 | | 19.67 (-1780.33) | 16 / 108199 | | 24 | | 21.18 (-1778.82) | 17 / 108217 | | 25 | | 23.08 (-1776.92) | 19 / 108236 | | 26 | | 14.57 (-1785.43) | 16 / 108252 | | 27 | | 20.45 (-1779.55) | 17 / 108269 | | 28 | | 17.91 (-1782.09) | 14 / 108284 | | 29 | | 21.18 (-1778.82) | 17 / 108302 | | 30 | | 22.78 (-1777.22) | 18 / 108321 | | 31 | | 22.36 (-1777.64) | 18 / 108339 | | 32 | | 21.82 (-1778.18) | 18 / 108357 | | 33 | | 18.65 (-1781.35) | 15 / 108373 | | 34 | | 18.09 (-1781.91) | 15 / 108388 | | 35 | | 25.35 (-1774.65) | 14 / 108402 | | 36 | | 18.18 (-1781.82) | 15 / 108417 | | 37 | | 24.66 (-1775.34) | 20 / 108438 | | 38 | | 18.18 (-1781.82) | 15 / 108453 | | 39 | | 24.49 (-1775.51) | 20 / 108473 | | 40 | | 19.15 (-1780.85) | 15 / 108489 | | 41 | | 20.22 (-1779.78) | 16 / 108506 | | 42 | | 19.05 (-1780.95) | 15 / 108522 | | 43 | | 16.44 (-1783.56) | 22 / 108544 | | 44 | | 25.90 (-1774.10) | 14 / 108559 | | 45 | | 23.23 (-1776.77) | 19 / 108578 | | 46 | | 20.00 (-1780.00) | 16 / 108595 | | 47 | | 15.19 (-1784.81) | 16 / 108612 | | 48 | | 17.73 (-1782.27) | 14 / 108626 | | 49 | | 18.56 (-1781.44) | 15 / 108642 | | 50 | | 19.89 (-1780.11) | 16 / 108658 | | 51 | | 21.18 (-1778.82) | 17 / 108676 | | 52 | | 23.38 (-1776.62) | 19 / 108695 | | 53 | | 22.22 (-1777.78) | 18 / 108714 | | 54 | | 20.45 (-1779.55) | 16 / 108731 | | 55 | | 16.00 (-1784.00) | 17 / 108748 | | 56 | | 17.82 (-1782.18) | 14 / 108763 | | 57 | | 20.34 (-1779.66) | 16 / 108780 | | 58 | | 20.57 (-1779.43) | 17 / 108797 | | 59 | | 16.90 (-1783.10) | 14 / 108811 | | 60 | | 12.63 (-1787.37) | 17 / 108829 | | 61 | | 16.90 (-1783.10) | 18 / 108847 | | 62 | | 18.95 (-1781.05) | 15 / 108863 | | 63 | | 19.46 (-1780.54) | 16 / 108879 | | 64 | | 18.75 (-1781.25) | 15 / 108895 | | 65 | | 18.46 (-1781.54) | 15 / 108910 | | 66 | | 18.00 (-1782.00) | 14 / 108925 | | 67 | | 19.89 (-1780.11) | 16 / 108942 | | 68 | | 20.34 (-1779.66) | 16 / 108959 | | 69 | | 20.57 (-1779.43) | 17 / 108976 | | 70 | | 22.64 (-1777.36) | 18 / 108995 | | 71 | | 21.95 (-1778.05) | 18 / 109013 | | 72 | | 22.09 (-1777.91) | 18 / 109031 | | 73 | | 22.22 (-1777.78) | 18 / 109050 | | 74 | | 20.69 (-1779.31) | 17 / 109067 | | 75 | | 18.56 (-1781.44) | 15 / 109082 | | 76 | | 15.13 (-1784.87) | 16 / 109099 | | 77 | | 12.12 (-1787.88) | 16 / 109116 | | 78 | | 8.07 (-1791.93) | 15 / 109131 | | 79 | | 14.46 (-1785.54) | 16 / 109147 | | 80 | | 13.09 (-1786.91) | 14 / 109162 | | 81 | | 10.47 (-1789.53) | 14 / 109176 | | 82 | | 11.01 (-1788.99) | 15 / 109192 | | 83 | | 8.78 (-1791.22) | 14 / 109206 | | 84 | | 8.93 (-1791.07) | 14 / 109221 | | 85 | | 9.18 (-1790.82) | 15 / 109237 | | 86 | | 10.84 (-1789.16) | 15 / 109252 | | 87 | | 10.81 (-1789.19) | 14 / 109267 | | 88 | | 12.72 (-1787.28) | 14 / 109281 | | 89 | | 13.64 (-1786.36) | 15 / 109296 | | 90 | | 13.58 (-1786.42) | 15 / 109311 | | 91 | | 9.94 (-1790.06) | 16 / 109327 | | 92 | | 9.45 (-1790.55) | 15 / 109343 | | 93 | | 36.00 (-1764.00) | 49 / 109393 | | 94 | | 15.06 (-1784.94) | 16 / 109409 | | 95 | | 14.01 (-1785.99) | 15 / 109425 | | 96 | | 13.58 (-1786.42) | 15 / 109440 | | 97 | | 13.14 (-1786.86) | 18 / 109458 | | 98 | | 14.94 (-1785.06) | 16 / 109475 | | 99 | | 16.22 (-1783.78) | 17 / 109493 | | 100 | | 21.18 (-1778.82) | 17 / 109510 | | 101 | | 20.00 (-1780.00) | 16 / 109527 | | 102 | | 20.69 (-1779.31) | 17 / 109544 | | 103 | | 20.34 (-1779.66) | 16 / 109561 | | 104 | | 24.66 (-1775.34) | 20 / 109581 | | 105 | | 16.22 (-1783.78) | 17 / 109599 | | 106 | | 14.88 (-1785.12) | 16 / 109616 | | 107 | | 12.08 (-1787.92) | 16 / 109633 | | 108 | | 14.75 (-1785.25) | 16 / 109649 | | 109 | | 16.51 (-1783.49) | 18 / 109667 | | 110 | | 24.00 (-1776.00) | 398 / 110066 | | 111 | | 22.64 (-1777.36) | 1007 / 111073 | | 112 | | 13.48 (-1786.52) | 993 / 112066 | | 113 | | 23.68 (-1776.32) | 1005 / 113071 |
Android - HTC HTC_E9pw 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 17.1 | -4.0 % | | 2 | 13.7 | 6.4 % | | 3 | 10.7 | 10.0 % | | 4 | 43.9 | -4.9 % | | 5 | 327.3 | -1.2 % | | 6 | 22.5 | 3.7 % | | 7 | 12.0 | -9.0 % | | 8 | 32.4 | -20.1 % | | 9 | 3600.0 | 2.4 % | | 10 | 720.0 | 7.5 % | | 11 | 720.0 | 7.4 % | | 12 | 1200.0 | 5.2 % | | 13 | 1200.0 | -0.9 % | | 14 | 1200.0 | 1.7 % | | 15 | 1200.0 | 2.0 % | | 16 | 1200.0 | 3.2 % | | 17 | 1800.0 | -3.0 % | | 18 | 1200.0 | -1.0 % | | 19 | 1200.0 | -2.4 % | | 20 | 1200.0 | -2.1 % | | 21 | 1200.0 | 2.0 % | | 22 | 900.0 | 1.7 % | | 23 | 1200.0 | 2.0 % | | 24 | 1200.0 | 1.2 % | | 25 | 1200.0 | -1.8 % | | 26 | 900.0 | -1.2 % | | 27 | 1200.0 | -2.3 % | | 28 | 1200.0 | -0.4 % | | 29 | 1200.0 | 1.5 % | | 30 | 1200.0 | 1.3 % | | 31 | 1200.0 | -0.4 % | | 32 | 1200.0 | 1.0 % | | 33 | 1200.0 | -0.6 % | | 34 | 1200.0 | -1.1 % | | 35 | 1800.0 | -0.2 % | | 36 | 1200.0 | -0.1 % | | 37 | 1200.0 | -0.2 % | | 38 | 1200.0 | -0.3 % | | 39 | 1200.0 | -0.2 % | | 40 | 1200.0 | -0.2 % | | 41 | 1200.0 | -2.5 % | | 42 | 1200.0 | -3.7 % | | 43 | 720.0 | 3.4 % | | 44 | 1800.0 | 0.0 % | | 45 | 1200.0 | 0.0 % | | 46 | 1200.0 | 0.0 % | | 47 | 900.0 | 0.0 % | | 48 | 1200.0 | 0.0 % | | 49 | 1200.0 | 0.0 % | | 50 | 1200.0 | 0.0 % | | 51 | 1200.0 | 0.0 % | | 52 | 1200.0 | 0.0 % | | 53 | 1200.0 | 0.0 % | | 54 | 1200.0 | 0.0 % | | 55 | 900.0 | 0.0 % | | 56 | 1200.0 | 0.0 % | | 57 | 1200.0 | 0.0 % | | 58 | 1200.0 | 0.0 % | | 59 | 1200.0 | 0.0 % | | 60 | 720.0 | 0.0 % | | 61 | 900.0 | 0.0 % | | 62 | 1200.0 | 0.0 % | | 63 | 1200.0 | 0.0 % | | 64 | 1200.0 | 0.0 % | | 65 | 1200.0 | 0.0 % | | 66 | 1200.0 | 0.0 % | | 67 | 1200.0 | 0.0 % | | 68 | 1200.0 | 0.0 % | | 69 | 1200.0 | 0.0 % | | 70 | 1200.0 | 0.0 % | | 71 | 1200.0 | 0.0 % | | 72 | 1200.0 | 0.0 % | | 73 | 1200.0 | 0.0 % | | 74 | 1200.0 | 0.0 % | | 75 | 1200.0 | 0.0 % | | 76 | 900.0 | 0.0 % | | 77 | 720.0 | 0.0 % | | 78 | 514.3 | 0.0 % | | 79 | 900.0 | 0.0 % | | 80 | 900.0 | 0.0 % | | 81 | 720.0 | 0.0 % | | 82 | 720.0 | 0.0 % | | 83 | 600.0 | 0.0 % | | 84 | 600.0 | 0.0 % | | 85 | 600.0 | 0.0 % | | 86 | 720.0 | 0.0 % | | 87 | 720.0 | 0.0 % | | 88 | 900.0 | 0.0 % | | 89 | 900.0 | 0.0 % | | 90 | 900.0 | 0.0 % | | 91 | 600.0 | 0.0 % | | 92 | 600.0 | 0.0 % | | 93 | 720.0 | 0.0 % | | 94 | 900.0 | 0.0 % | | 95 | 900.0 | 0.0 % | | 96 | 900.0 | 0.0 % | | 97 | 720.0 | 0.0 % | | 98 | 900.0 | 0.0 % | | 99 | 900.0 | 0.0 % | | 100 | 1200.0 | 0.0 % | | 101 | 1200.0 | 0.0 % | | 102 | 1200.0 | 0.0 % | | 103 | 1200.0 | 0.0 % | | 104 | 1200.0 | 0.0 % | | 105 | 900.0 | 0.0 % | | 106 | 900.0 | 0.0 % | | 107 | 720.0 | 0.0 % | | 108 | 900.0 | 0.0 % | | 109 | 900.0 | 0.0 % | | 110 | 69.2 | 0.0 % | | 111 | 22.9 | 0.0 % | | 112 | 13.4 | 0.0 % | | 113 | 23.4 | 0.0 % | | 114 | 22.9 | 0.0 % | | 114.0 | 11.1 | 0.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
美利達 LRS 
留言 
展開計圈分析
