5.1 km | 00:27:29 | 05:22/km日期: 2021-11-07 06:00 - 卡路里: 322 Cal - 平均步頻: 190
Pace: 05'42" / 05'22" / 05'16" / 05'28" / 05'05" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'41") | 1000 / 1000 |
| 2 | | 05'21" (+00'20") | 1000 / 2000 |
| 3 | | 05'14" (+00'13") | 1000 / 3000 |
| 4 | | 05'32" (+00'31") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 05'24" (+00'23") | 114 / 5114 |
11月累積里程 : 159.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'22" | 00:11'04" |
| 3 | 05'16" | 00:16'20" |
| 4 | 05'28" | 00:21'48" |
| 5 | 05'05" | 00:26'53" |
| 5.1 | 04'30" | 00:27'24" |
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