5.1 km | 00:27:00 | 05:19/km日期: 2021-11-14 06:06 - 卡路里: 319 Cal - 平均步頻: 188
Pace: 05'43" / 05'21" / 05'25" / 05'02" / 05'02" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'40") | 1000 / 1000 |
| 2 | | 05'23" (+00'20") | 1000 / 2000 |
| 3 | | 05'21" (+00'18") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'04" (+00'01") | 1000 / 5000 |
| 6 | | 05'48" (+00'45") | 71 / 5071 |
11月累積里程 : 159.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'21" | 00:11'04" |
| 3 | 05'25" | 00:16'29" |
| 4 | 05'02" | 00:21'31" |
| 5 | 05'02" | 00:26'33" |
| 5.1 | 04'41" | 00:26'53" |
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