13.2 km | 01:22:06 | 06:14/km日期: 2015-10-06 05:58 - 卡路里: 781 Cal - 總步數: 14996 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'53" / 06'53" / 06'40" / 06'36" / 06'31" / 06'37" / 06'32" / 06'06" / 06'12" / 05'57" / 05'49" / 05'38" / 04'44" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+02'06") | 1008 / 1008 | 182 / 80 |
| 2 | | 06'56" (+02'13") | 998 / 2006 | 163 / 88 |
| 3 | | 06'40" (+01'57") | 1002 / 3009 | 183 / 81 |
| 4 | | 06'36" (+01'53") | 998 / 4007 | 183 / 82 |
| 5 | | 06'31" (+01'48") | 999 / 5007 | 185 / 82 |
| 6 | | 06'35" (+01'52") | 993 / 6000 | 186 / 81 |
| 7 | | 06'33" (+01'50") | 1005 / 7005 | 184 / 82 |
| 8 | | 06'04" (+01'21") | 1003 / 8009 | 184 / 89 |
| 9 | | 06'11" (+01'28") | 990 / 8999 | 184 / 87 |
| 10 | | 05'57" (+01'14") | 999 / 9999 | 185 / 90 |
| 11 | | 05'49" (+01'06") | 1006 / 11006 | 182 / 94 |
| 12 | | 05'38" (+00'55") | 997 / 12004 | 182 / 97 |
| 13 | | 04'43" | 1003 / 13007 | 193 / 109 |
| 14 | | 06'25" (+01'42") | 142 / 13149 | 159 / 97 |
10月累積里程 : 234.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'53" | 00:13'46" |
| 3 | 06'40" | 00:20'26" |
| 4 | 06'36" | 00:27'02" |
| 5 | 06'31" | 00:33'33" |
| 6 | 06'37" | 00:40'10" |
| 7 | 06'32" | 00:46'42" |
| 8 | 06'06" | 00:52'48" |
| 9 | 06'12" | 00:59'00" |
| 10 | 05'57" | 01:04'57" |
| 11 | 05'49" | 01:10'46" |
| 12 | 05'38" | 01:16'24" |
| 13 | 04'44" | 01:21'08" |
| 13.2 | 06'25" | 01:22'06" |
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