25.9 km | 03:03:16 | 07:04/km日期: 2015-10-03 06:01 - 總爬升: 444 m - 卡路里: 1837 Cal - 溫度: 24°C - 濕度: 94%
Pace: 08'19" / 06'26" / 06'31" / 06'38" / 06'20" / 06'54" / 07'03" / 05'55" / 06'52" / 06'29" / 06'49" / 06'31" / 07'45" / 06'34" / 07'29" / 08'16" / 06'07" / 06'09" / 07'34" / 06'46" / 06'51" / 07'03" / 09'08" / 07'21" / 06'51" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'25") | 1000 / 1000 |
| 2 | | 06'25" (+00'31") | 1000 / 2000 |
| 3 | | 06'31" (+00'37") | 1000 / 3000 |
| 4 | | 06'38" (+00'44") | 1000 / 4000 |
| 5 | | 06'19" (+00'25") | 1000 / 5000 |
| 6 | | 06'53" (+00'59") | 1000 / 6000 |
| 7 | | 07'03" (+01'09") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 06'52" (+00'58") | 1000 / 9000 |
| 10 | | 06'19" (+00'25") | 1000 / 10000 |
| 11 | | 06'58" (+01'04") | 1000 / 11000 |
| 12 | | 06'31" (+00'37") | 1000 / 12000 |
| 13 | | 07'45" (+01'51") | 1000 / 13000 |
| 14 | | 06'33" (+00'39") | 1000 / 14000 |
| 15 | | 07'28" (+01'34") | 1000 / 15000 |
| 16 | | 08'16" (+02'22") | 1000 / 16000 |
| 17 | | 06'06" (+00'12") | 1000 / 17000 |
| 18 | | 06'09" (+00'15") | 1000 / 18000 |
| 19 | | 07'34" (+01'40") | 1000 / 19000 |
| 20 | | 06'46" (+00'52") | 1000 / 20000 |
| 21 | | 06'50" (+00'56") | 1000 / 21000 |
| 22 | | 07'03" (+01'09") | 1000 / 22000 |
| 23 | | 09'08" (+03'14") | 1000 / 23000 |
| 24 | | 07'20" (+01'26") | 1000 / 24000 |
| 25 | | 06'51" (+00'57") | 1000 / 25000 |
| 26 | | 09'23" (+03'29") | 913 / 25913 |
10月累積里程 : 197.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'26" | 00:14'45" |
| 3 | 06'31" | 00:21'16" |
| 4 | 06'38" | 00:27'54" |
| 5 | 06'20" | 00:34'14" |
| 6 | 06'54" | 00:41'08" |
| 7 | 07'03" | 00:48'11" |
| 8 | 05'55" | 00:54'06" |
| 9 | 06'52" | 01:00'58" |
| 10 | 06'29" | 01:07'27" |
| 11 | 06'49" | 01:14'16" |
| 12 | 06'31" | 01:20'47" |
| 13 | 07'45" | 01:28'32" |
| 14 | 06'34" | 01:35'06" |
| 15 | 07'29" | 01:42'35" |
| 16 | 08'16" | 01:50'51" |
| 17 | 06'07" | 01:56'58" |
| 18 | 06'09" | 02:03'07" |
| 19 | 07'34" | 02:10'41" |
| 20 | 06'46" | 02:17'27" |
| 21 | 06'51" | 02:24'18" |
| 22 | 07'03" | 02:31'21" |
| 23 | 09'08" | 02:40'29" |
| 24 | 07'21" | 02:47'50" |
| 25 | 06'51" | 02:54'41" |
| 25.9 | 09'23" | 03:03'16" |
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