10.1 km | 01:08:17 | 06:45/km日期: 2015-10-04 20:02 - 卡路里: 663 Cal - 總步數: 11516 - 平均步頻: 168 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 88%
Pace: 06'06" / 06'20" / 06'35" / 06'55" / 06'24" / 06'33" / 07'00" / 07'17" / 06'50" / 07'26" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" | 1002 / 1002 | 167 / 98 |
2 | | 06'18" (+00'14") | 1004 / 2007 | 170 / 93 |
3 | | 06'35" (+00'31") | 1008 / 3015 | 169 / 89 |
4 | | 06'49" (+00'45") | 1004 / 4020 | 167 / 87 |
5 | | 06'24" (+00'20") | 1007 / 5027 | 169 / 92 |
6 | | 06'31" (+00'27") | 1006 / 6034 | 169 / 90 |
7 | | 06'55" (+00'51") | 1000 / 7035 | 166 / 86 |
8 | | 07'19" (+01'15") | 1003 / 8039 | 168 / 81 |
9 | | 06'37" (+00'33") | 719 / 8758 | 172 / 87 |
10 | | 07'19" (+01'15") | 1006 / 9764 | 168 / 81 |
11 | | 07'37" (+01'33") | 382 / 10147 | 166 / 78 |
10月累積里程 : 31.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'20" | 00:12'26" |
3 | 06'35" | 00:19'01" |
4 | 06'55" | 00:25'56" |
5 | 06'24" | 00:32'20" |
6 | 06'33" | 00:38'53" |
7 | 07'00" | 00:45'53" |
8 | 07'17" | 00:53'10" |
9 | 06'50" | 01:00'00" |
10 | 07'26" | 01:07'26" |
10.1 | 08'19" | 01:08'17" |