7.0 km | 00:43:11 | 06:09/km日期: 2022-10-01 07:22 - 卡路里: 492 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 74%
Pace: 06'15" / 06'05" / 08'52" / 06'08" / 05'50" / 11'22" / 10'07" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'26") | 1000 / 1000 |
2 | | 06'05" (+00'16") | 1000 / 2000 |
3 | | 05'58" (+00'09") | 1000 / 3000 |
4 | | 06'07" (+00'18") | 1000 / 4000 |
5 | | 05'49" | 1000 / 5000 |
6 | | 06'17" (+00'28") | 1000 / 6000 |
7 | | 06'35" (+00'46") | 1000 / 7000 |
8 | | 05'21" | 5 / 7005 |
10月累積里程 : 48.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'05" | 00:12'20" |
3 | 08'52" | 00:21'12" |
4 | 06'08" | 00:27'20" |
5 | 05'50" | 00:33'10" |
6 | 11'22" | 00:44'32" |
7 | 10'07" | 00:54'39" |
7.0 | 05'59" | 00:54'41" |